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2.7 De training met constante hartslag (CPR)
De training op constante pulsen is heel belangrijk in al de situaties waar het wenselijk is bepaalde waarden aan te houden van het hartritme.
Bij de training met constante hartslag wordt de belasting van de training dan ook automatisch afgesteld, om de hartfrequentie naar de van
te voren gekozen waarde te brengen en deze constant te houden gedurende de gehele duur van de oefening.
De waarde van de hartfrequentie die constant gehouden moet worden tijdens de oefening wordt door de gebruiker ingevoerd in fase van
programmering van de oefening. De duur van de training wordt gedenieerd door één van de drie doelen: tijd, afstand of calorieën.
Voor de training met constante hartslag is een hartfrequentiemeter nodig. Als het signaal van de hartfrequentie, wanneer de oefening
eenmaal gestart is, 100 seconden achtereen mist, verschijnt de volgende melding:
Let op: de hartfrequentie
wordt niet gemeten!
Gevolgd door het bericht:
Je kunt niet doorgaan met
de oefening op basis van de HF
Wil je de ingestelde minuten
afmaken?
Wil je de ingestelde
oefening afmaken?
Wil je de ingestelde
calorieën oefening afmaken?
Op JA drukken om verder te gaan met de oefening, die als een oefening op basis van doel wordt, niet langer met constante hartslag; op NEE
drukken om de training te beëindigen.
2.7
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