Voer met de nummertoetsen het vermogen in voor de eerste stap, en druk op BEVESTIGEN om verder te gaan.
• Voor het proel van het type CPR, moet de waarde van het gekozen doel ingesteld worden en het percentage van de theoretische maximale H.F. die constant
moet worden gehouden:
1 = . 5
1 = .5
Voer met de nummertoetsen de doelwaarde in en druk op BEVESTIGEN om verder te gaan.
.F. = 0
Voer met de nummertoetsen het percentage van de theoretische maximale hartfrequentie in die moet worden bereikt en gedurende de stap constant gehouden
moet worden; druk vervolgens op BEVESTIGEN om verder te gaan.
- om de waarde van het doel van de volgende stap in te voeren, gevolgd door het vermogen of door het percentage van de hartfrequentie afhankelijk van het
type proel, en dan verder te gaan met de programmering van andere stappen;
- ofwel met BEVESTIGEN de programmering te beëindigen en het proel op te slaan.
01
Als u op de toets PROFIELEN drukt is het gepersonaliseerde proel nu beschikbaar.
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