Press SPEED+ or SPEED- to select60%, 75%, THR.
Note: In mode of HRC, only can receive wireless pulse signal (advise to match a wireless
pulse chest belt). If systems do not receive the pulse signal for 45 seconds, systems will
auto stop and show ”NO PULSE” words, press STOP or over 4 minutes and systems will
back to standby mode.
When execute program, speed will down or up by actual pulse per 10 seconds. If the
actual pulse lower than goal pulse, the speed will increase 0.1 KPH (MPH), If actual pulse
upper than goal pulse, the speed will decrease 0.1 KPH (MPH), and if increase speed for
10times, the incline will increase 1 level. If decrease speed for 10 times, incline decrease 1
level. Speed can reach to the max value Speed can reach to the lower value 0.8KPH
（
0.5
MPH
）
the max incline level is 15
1. 60%,75%
(a) Press ENTER to confirm select60% and enter time setting:
Press SPEED+ or SPEED- to set time, preset value is0:00, range is20:00-99:00,
unit is minute: second.
(b) Press ENTER to confirm time and enter age setting:
Press SPEED+ or SPEED- to set age, preset value is30,range is13-80.
(c) Press ENTER to confirm age, bpm window will show ages, then account with the
formula to HRC goal value
(d) Press ENTER to confirm goal pulse value, screen will show "Ready Go" and
clockwise for 3 seconds, then enter fitness mode.
(e) After program start, actual pulse will show at BPM window and THR window will
show goal pulse.
2. THR (Target Heart Rate)
(a) Press ENTER to confirm select THR and enter time setting:
Press SPEED+ or SPEED- to set time, preset value is0:00, range is20:00-99:00,
unit is minute: second.
(b) Press ENTER to confirm time and enter pulse value setting:
Press SPEED+ or SPEED- to set pulse value, preset value is72, add 1 per time.
(c) Press ENTER to confirm goal pulse value, screen will show "Ready Go" and
clockwise 3 seconds to enter fitness mode.
BODY FAT MODE
Press ENTER to select "BODY FAT" and program will ask for below information:
(a) ◎Age: Preset value is 30,range:13~80,Step is 1,press speed+/- for adjustment
and when you selected the right value, press ENTER to next value setting.
(b) ◎Height: preset value is 170 cm(66inch),range:120~200 cm(47~78inch), Step is
1 cm(inch), press speed+/- for adjustment and when you selected the right value,
press ENTER to next value setting.
(c) ◎Sex: preset is male. Press speed+/- change from male(M) to female(F) . When
2014/1/24 V1.0+ T1BT V1.3+BT APP V1.1
