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5.1 Achtergrondverlichting en knopvergrendeling
gebruiken
Druk op LIGHT LOCK (LICHT VERGRENDELEN) om de achtergrondverlichting in te
schakelen.
Houd LIGHT LOCK (LICHT VERGRENDELEN) ingedrukt om de START STOP knop te
vergrendelen of te ontgrendelen. Als de START STOP knop is vergrendeld, wordt
het pictogram weergegeven op de display.
OPMERKING: Vergrendel de START STOP knop om het per ongeluk starten of
stoppen van uw stopwatch te voorkomen. Als de START STOP knop tijdens een
trainingssessie is vergrendeld, dan kunt u nog steeds tussen weergaves wisselen
door op de NEXT (VOLGENDE) knop te drukken.
OPMERKING: Houd tijdens trainen de NEXT (VOLGENDE) knop ingedrukt om
de knopvergrendeling in te schakelen en de tikfunctie uit te schakelen.
OPMERKING: Om batterijen te sparen, knippert de achtergrondverlichting als
deze tijdens het trainen wordt ingeschakeld.
5.2 Testen van uw hartslag tijdens rust
De rust-HR is uw hartslag tijdens rust. Test uw rust-HR om een nog persoonlijker
begeleiding te krijgen van Suunto Quest en om de ontwikkeling van uw
conditieniveau te volgen. Het verbeteren van uw conditie verlaagt gewoonlijk
de rust-HR.
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