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An den Fortschrittspfeilen am äußeren Rand des Displays erkennen Sie jeweils,
wie weit Sie von Ihrem Tagesziel entfernt sind. Beim Erreichen des Ziels wird
angezeigt.
Wenn Sie das Training ohne Anleitung durchführen möchten, wählen Sie in
den Einstellungen das Ziel selbstbestimmt aus. Siehe dazu Abschnitt
Zielart auf Seite 35.
HINWEIS: Die Trainingspläne orientieren sich an den Trainingsempfehlungen
des American College of Sports Medicine. Weitere Informationen zu den
Trainingsplänen finden Sie in Abschnitt 13.1 Trainingsplan auf Seite 31.
TIPP: Wenn Sie Ihre Suunto M5 mit einem Suunto POD zur
Geschwindigkeitsmessung synchronisieren, z. B. einem GPS, Foot oder Bike POD,
erhalten Sie durch Drücken von beim Training zusätzliche Geschwindigkeits-
und Distanzdaten.
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