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werken.
Het MANUAL programma
Tijdens het MANUAL programma worden de snelheid en helling niet
automatisch verhoogd/verlaagd; u kunt gedurende het trainen handmatig de
snelheid en helling aanpassen.
Stap 1.
Houdt de RESET knop ingedrukt om eventuele gegevens van het scherm te
wissen. Hierna zullen alle schermiconen kort worden afgebeeld en zal het
standaardmenu worden weergegeven.
Stap 2.
Selecteer het MANUAL programma door in het standaardmenu op de MODE
knop te drukken.
Stap 3.
U kunt nogmaals op de MODE knop drukken om een trainingstijd in te stellen.
Stap 4.
Nadat u voor de 2e maal op de MODE knop heeft gedrukt, zal TIME knipperen;
u kunt nu een trainingstijd instellen met behulp van de SPEED knoppen.
Stap 5.
Zodra de gewenste trainingstijd wordt weergegeven, kunt u op de START/STOP
knop drukken om te beginnen met trainen. De trainingstijd zal automatisch gaan
aflopen.
Stap 6.
Indien u direct wilt trainen zonder een tijd in te stellen, kunt u in het
standaardmenu direct op de START/STOP knop drukken.
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