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3.2. Adjusting the Height of the Handlebars
The height of the handlebars determines the inclination of the upper
body. The deeper the handlebars, the more inclined the upper body.
This means a more streamlined position for the rider and more weight
to bear on the front wheel, but the extremely inclined position proves
less comfortable, as the strain on wrists, arms, upper body and neck will
increase.
In the case of a threadless system, also referred to as Aheadset®-system,
the stem is part of the headset system. With this system finding the
correct position is more difficult, as the stem has to be dismounted and
remounted.
Handlebars with conventional stems allow limited vertical adjustment.
This is done by moving the stem up or down inside the fork steerer tube.
Adjusting the height of handlebars with adjustable stems is relatively
easy.
3.2.1. Adjustable Stems
Adjusting the tilt in the case of an aluminium stem:
Release the adjusting bolt on the side.
Adjust the stem according to your needs (observe the scale).
Retighten the bolt carefully until it engages and until the stem is
tight (torque value max. 10 Nm).
Check that the stem is tight by bringing your weight on the handle-
bars.
Adjusting the Bicycle to the Rider
3.2.2. Conventional Stems
Release the expander bolt by two to three complete turns. The stem
should now turn freely inside the fork.
If it does not, release the clamping bolt by tapping it gently with a
hammer. With Allen bolts, you need to stick the Allen key into the
bolt heads first, as they are normally countersunk and therefore im-
possible to be hit directly. Tap in this case the tool gently with the
hammer.
Danger:
The stem is one of the load
bearing parts of your bicy-
cle. Changes to it can impair
your safety. If you are not
sure, ask your STEVENS
dealer for advice.
Caution:
Never try to unscrew the
top race of the headset
when you only want to
adjust the stem as you will
otherwise alter the bearing
play.
14


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