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StarTrac E-RB Recumbent Bike Manual

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Fan Key:Allows you to control the speed of the personal cooling fan, either OFF, HIGH or LOW.
S
CROLL Keys: Scrolls the upper and lower data information windows between the three available data displays.
Preset Program Keys:Allow you to access a desired preset workout program.
Upper Data Information Window: Shows current and aggregate data related to your workout. Pressing the associated S
CROLL key
scrolls between the following displays:
I
CALORIES - Shows your aggregate caloric expenditure thus far in your workout.
I
CAL/HR - Shows your average caloric expenditure per hour thus far in your workout.
I
WATTS - Shows your aggregate watts expenditure thus far in your workout.
Lower Data Information Window: Shows current and aggregate data related to your workout. Pressing the associated SCROLL key
scrolls between the following displays:
I
DISTANCE - Shows the total number of miles or kilometers you have ridden thus far.
I
SPEED - Shows the speed at which you are currently pedaling, in miles-per-hour or kilometers-per-hour.
I
METS - Shows your aggregate METS expenditure thus far in your workout.
Profile Display: Traces your progress through each of the programs and allows you to anticipate changes in terrain. Display elements
illuminate from left to right across the bottom of the display to indicate your progress through the course. At each step, display elements
illuminate in columns to indicate your ascent up the gradient that is in effect.
Motivational Track: Shows your progress counter clockwise around 1/4-mile (400-meter) course, starting from the bottom
center.
Message Window: Provides informational messages, prompts during program setup, feedback during your workout, notification when
your workout is complete, and scrolling summarized workout data after your workout. During your workout, the Information Window
shows the following data:
I
TIME - Shows the duration of your workout thus far in minutes and seconds.
I
RPM - Shows the current speed at which you are pedaling in revolutions-per-minute.
STAR TRAC E SERIES BIKES OWNER’S GUIDE
21
iPULSE
TM
NUMERIC
KEYPAD
UPPER DATA
INFORMATION
WINDOW
LOWER DATA
INFORMATION
WINDOW
QUICK START
KEYPAD
FAN CONTROL
KEYPAD
PROFILE
DISPLAY
PRESET
PROGRAMS
KEYPAD
LEVEL ADJUST
KEYPAD
MESSAGE
WINDOW
MOTIVATIONAL
TRACK
… 21 …


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