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ENGLISH
200
195
190
185
180 180
175 175
170 171 170
165 166 165
161 162 160
157 155
153
148
140 144 139
136
133
129
126
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106
220
215
210
205
200
195
190
185
180
175
170
165
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145
140
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120
115
110
105
150
136
127
105
20 25 30 35 40 45 50 55 60 65 70
131
136
140
144
148
153
157
Calculation:
Maximum heart rate = 220 - age
90% of the maximum heart rate = (220 - age) x 0.9
85% of the maximum heart rate = (220 - age) x 0.85
70% of the maximum heart rate = (220 - age) x 0.7
7. HEART RATE TABLE
x-axis = Age in years from 20 to 70
y-axis = Pulse beats per minute from 100 to 220
Maximum heart rate
90% of the maximum heart rate
85% of the maximum heart rate
70% of the maximum heart rate
8. MAINTENANCE & CLEANING
Check the product regularly for wear or damage, and have any problems xed by a
professional immediately. If any defects become evident within the warranty period,
please contact our customer service.
Check all components regularly for wear and damage to guarantee the safety of the
product. Replace worn parts immediately.
Do not use any aggressive cleaning agents to clean the unit. Use a soft, slightly damp
cloth to remove and lth and dust.
9. NOTES ON DISPOSAL
Environmental protection:
Packaging materials are raw materials and can be recycled.
Separate the packaging materials and dispose of them properly in the
interest of the environment. Your local administration can provide additional
information.
Used devices do not belong in household waste!
Dispose of used devices properly! Doing so helps fulll our responsibility to
protect the environment. Your local administration can provide information
on collection points and opening hours.
10. TROUBLESHOOTING
PROBLEM CAUSE WHAT TO DO?
Computer
No display or no
function
No power supply Make sure the power adapter is connected to the
mains outlet and to the device.
No cable connection Check cable connection
If this does not solve the problem, contact our
service center.
Mechanics
Missing parts Check packaging
Call our service center
Rowing machine is
squeaking
Parts subject to friction
are not greased
sufciently
Grease squeaking part with high-viscosity oil or
grease
No display Incompatible chest strap Use an uncoded 5 kHz chest strap
Inaccurate or
interrupted display
Insufcient range Replace the chest strap battery
Insufcient body contact
with strap
Following the manufacturer's instructions, moisten
the chest strap's contact surfaces or use a contact
gel.
SP-MR-009-iE-IM-INT-V09-TCHIBO.indb 53 26/9/2017 5:24 PM
54


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