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6. BEDIENUNG DES COMPUTERS
1. START/STOP-Taste Drücken Sie STOP während des Trainingsmodus, um
diesen zu beenden. Im Stoppmodus drücken Sie diese
Taste, um ein Training zu STARTEN.
2. UP-Taste Drücken Sie diese Taste, um den Widerstand im
Trainingsmodus zu erhöhen. Im Einstellmodus drücken
Sie diese Taste, um die Werte für Zeit, Distanz, Kalorien,
Alter, Geschlecht und Programm einzustellen.
3. DOWN-Taste: Drücken Sie diese Taste, um den Widerstand im
Trainingsmodus zu verringern. Im Einstellmodus
drücken Sie diese Taste, um die Werte für Zeit, Distanz,
Kalorien, Alter, Geschlecht und Programm einzustellen.
4. ENTER-Taste: Drücken Sie im Einstellmodus diese Taste, um die
aktuell eingegebenen Daten zu bestätigen. Halten Sie
diese Taste im Stoppmodus für 2 Sekunden gedrückt,
um alle Werte auf 0 oder Standard zurückzustellen.
Während dem Einstellen der Uhrzeit, drücken Sie
diese Taste, um die Einstellungen für Stunde und
Minute zu bestätigen. Drücken Sie diese Taste im
Trainingsmodus, um zum manuellen Modus zu
gelangen.
5. BODY FAT-Taste Drücken Sie diese Taste, um Ihre Größe (HEIGHT),
Gewicht (WEIGHT), Geschlecht (GENDER) und
Alter (AGE) einzugeben, um dann Ihr Körperfett zu
berechnen.
6. PULSE RECOVERY-
Taste
Drücken Sie diese Taste, um die Pulsrate
aufzuzeichnen.
SP-ET-9500-A-DE-03.indb 20 31/12/2011 4:11 AM
20


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