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S12 Heart Rate Monitor + Pedometer
SETTING THE WATCH FUNCTIONS
SET: MODE
USING THE PEDOMETER
The Sportline S12 Heart Rate Monitor + Pedometer has 5 Pedometer sub modes. To access Pedometer
mode,
PRESS the MODE key in Time/Date mode. Scroll through sub modes by PRESSING the RESET key in
Pedometer mode. You may acquire Heart Rate by
PRESSING & HOLDING the HEART RATE SENSOR in any
operating mode.
1. The pedometer sensor automatically turns on as soon as movement is detected and begins counting
steps. The pedometer icon (
) will turn on in the lower left of the screen to indicate that the pedometer
sensor is activated.
NOTE: To prevent false counting, there is a 10 second delay built into the watch when you 1st begin walking. Steps are still being recorded in the 10 second
period and will be automatically added to the step count after 10 seconds.
2. The pedometer is limited to counting 99,999 steps and will then need to be reset. To RESET the
Pedometer, in any Pedometer mode,
PRESS & HOLD the R key (the pedometer must be stopped).
ADJUST: S/S or R
SETTING DUAL-TIME
The Sportline S12 Heart Rate Monitor + Pedometer is equipped with a Dual-Time
setting. To set Dual-Time:
1. PRESS & HOLD the MODE key in Dual-Time mode.
2. Adjust Hour by PRESSING the STOP/START (S/S) or RESET (R) key.
Set by
PRESSING the MODE key.
3. Adjust Minutes by PRESSING the S/S or R key. Set by PRESSING the MODE key.
4. PRESS & HOLD the MODE key to exit the Programming Sequence.
OPERATING THE WATCH
PRESS
RESET
PRESS
RESET
PRESS
RESET
ACTIVITY TIME/
CALORIES BURNED
DISTANCE
SPEEDAVERAGE HEART RATE
STEPS/GOAL
SB1064IS01SPO.indd Sec1:19-Sec1:20SB1064IS01SPO.indd Sec1:19-Sec1:20 6/22/12 2:16 PM6/22/12 2:16 PM
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