Manual Spirit XT-185 (page 18 of 30) (English)

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Treadmill

XT185

The 1/4-mile track (one lap) will be displayed around the dot matrix window. The ashing

segment indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature will

begin again. There is a lap counter in the message window for monitoring your distance.

1/4 Mile Track

The Pulse (Heart Rate) console window will display your current heart rate in beats per minute

during the workout. You must use both stainless steel sensors on the front cross bar or the heart

rate transmitter chest strap to display your pulse. Pulse value displays anytime the upper display is

receiving a Pulse signal. You may not use the Grip Pulse feature while in Heart Rate Programs.

Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation.

Pulse Grip Feature

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for

medical purposes.

Calorie Display

1. Display will automatically turn off (go to sleep) after 30 minutes (no key operations). The

treadmill will draw very little current in sleep mode (about as much as your television

when it is turned off).

2. Remove the Safety Key tether cord.

3. Turn off the main switch on the front of the treadmill, below the motor cover.

To Turn Treadmill Off

ATTENTION

Your new console comes congured in an in-store ‘Display Mode’ of operation, where the

console will remain powered on unless the main power switch is turned off. To exit the

display mode, for normal operation, see Engineering Mode Menu (see page 24).

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Spirit XT-185 User Manual - Dutch - 9 pages

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Spirit XT-185 Manual

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