584174
25
Zoom out
Zoom in
Previous page
1/31
Next page
XE195 / XE295 Elliptical
24
Custom User Defined Programs
There are two customizable
User
programs that allow you to build and save your own workout.
The two programs,
User 1
and
User 2
, operate exactly the same way so there is no reason to
describe them separately. You can build your own custom program by following the instructions
below or you can save any other preset program you complete as a custom program. Both
programs allow you to further personalize it by adding your name.
1. Press the
User 1 or User 2
key. The message window will show a welcome message. If you
had previously saved a program the message will contain your name. Then press the
Enter
key to begin programming.
2. When you press enter, the message window will show “Name – A”, if there is no name saved.
If the name “David” had been previously saved the message window will show “Name –
David” and the D will be blinking. If there is a name saved you can change it or you may
press the Stop key to keep the name and continue to the next step. If you want to enter a
name use the Up and/or the Down key to change the first letter then press Enter to save the
first letter and continue to the next letter. When you have finished entering the name press
the Stop key to save the name and continue to the next step.
3. The message window will ask you to enter your
Age
. You may enter your Age, using the Up
and Down keys or the numeric key pad, then press the Enter key to accept the new number
and proceed on to the next screen.
4. You are now asked to enter your
Weight
. You may adjust the Weight number using the Up
and Down keys or the numeric key pad, then press enter to continue.
5. Next is
Time
. You may adjust the Time and press enter to continue.
6. Now you are asked to adjust the
Max Level.
This is the peak exertion level you will
experience during the program. The factory setting is level seven. Adjust the level and then
press enter.
7. Now the first column will be blinking and you are asked to adjust the level for the first
segment of the workout. When you finish adjusting the first segment, or if you don’t want to
change, then press enter to continue to the next segment.
8. The next segment will show the same level as the previously adjusted segment. Repeat the
same process as the last segment then press enter. Continue this process until all twenty
segments have been set.
9. The message window will then tell you to press enter to save the program. After saving the
program the message window says “New program saved” then will give you the option to
Start or modify the program. Pressing Stop will exit to the start up screen.
10. If you want to increase or decrease the workload at any time during the program press the Up
or Down key. This will only affect the workload for the present position in the profile. When the
profile changes to the next column it will return to the preset work level.
11. During the User 1 or User 2 program you will be able to scroll through the data in the
message window by pressing the
Enter key.
25


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Spirit XE295 2009 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Spirit XE295 2009 in the language / languages: English as an attachment in your email.

The manual is 1,61 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info