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Instructions
22
Pepper
Cut the stem,
cut into two
pieces, remove
the core and
boil in water
8 - 10
Spinach Wash and boil
in water 6 - 9
Cauliower
Remove the
leaves, cut the
heart into pie-
ces and leave it
in water with a
little lemon juice
for a while
10 - 12
Eggplant Cut into pieces
of 2cm after
washing 10 - 12
Corn
Clean and
pack with its
stem or as
sweet corn
12
Apple and
pear Peel and slice 8 - 10
Apricot and
Peach
Cut into two
pieces and re-
move the stone 4 - 6
Strawberry
and Black-
berry Wash and hull 8 - 12
Vegetables
and Fruits Preparation
Maximum
storage
time (mon-
ths)
Cooked
fruits
Add 10 % of
sugar to the
container 12
Plum,
cherry,
sourberry
Wash and hull
the stems 8 - 12
Food
Maximum
storage
time (mon-
ths)
Thawing
time at
room tem-
perature
(hours)
Thawing time
in oven
(minutes)
Bread 4 - 6 2 - 3 4-5 (220-
225 °C)
Biscuits 3 - 6 1 - 1.5 5-8 (190-
200 °C)
Pastry 1 - 3 2 - 3 5-10 (200-
225 °C)
Pie 1 - 1.5 3 - 4 5-8 (190-
200 °C)
Phyllo
dough 2 - 3 1 - 1.5 5-8 (190-
200 °C)
Pizza 2 - 3 2 - 4 15-20
(200 °C)
Use
20


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