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DK
zBagt æg med bacon og spinat
Kræves: 4muffinforme
Ingredienser
2skiver bacon
Vegetabilsk olie
4æg
4spsk. mælk
20g spinat
Revet cheddarost (efter behov)
Salt og peber (efter behov)
Tilberedning
Forvarm produktet til 200°C.
Bacon lægges i kurven [2]. Steges i
2minutter på hver side.
Baconen tages op, skæres i stykker og stilles
til side.
Muffinformene smøres med olie.
Slå 1æg ud i hver muffinform. Æggene skal
ikke piskes.
Mælk, spinat og bacon hældes i alle
muffinformene.
Revet cheddarost, salt og peber tilsættes til
alle muffinformene.
Muffinformene lægges i kurven [2]. Bages i
8minutter ved 160 °C.
zPoularder
Ingredienser
500g poularder
2 tsk. olivenolie
Peber og salt (efter behov)
20g smør
20g honning
Tilberedning
Poularden gnides med olivenolie, peber og
salt. Marineres i 1 time.
Forvarm produktet til 200°C.
Smelt smørret og bland med honning.
Smør poularden med smør-honning
blandingen.
Poularden lægges i kurven [2]. Steges i
15minutter ved 200 °C.
Poularden vendes. Steges videre i
15minutter.
182


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