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30 FRCH SSM 600 B3
Mix fruité ananas-fraise
250 ml de jus d’ananas
200 g de fraises
300 ml de jus de pomme
4 glaçons
Lavez les fraises et retirez les morceaux verts. Concassez les glaçons en mettant
le mixeur sur le niveau Ice Crush/Clean. Réduisez-les en purée à niveau2.
Ajoutez ensuite les autres ingrédients et mélangez le tout à niveau 1.
Soupe froide andalouse (gazpacho)
½ concombre
1 tomate charnue
1 poivron vert
½ oignon
1 gousse d’ail
½ petit pain blanc
½ c-à-c de sel
1 c-à-c de vinaigre de vin rouge
1 c-à-s d’huile d’olive
Coupez les légumes en morceaux d’env. 2 cm. Mettez tout d’abord les tomates,
puis les concombres dans le mixeur. Réduisez-les en purée à niveau 3.
Ajoutez les autres ingrédients et réduisez-les en purée/mélangez le tout à
niveau3, jusqu’à obtenir une soupe homogène. Servez le tout avec du pain.
REMARQUE
Recettes sans garantie. Toutes les indications relatives aux ingrédients et aux
préparations sont des valeurs d'orientation. Complétez ces propositions de
recette avec vos expériences personnelles.
REMARQUE
En cas d'intolérance au lactose, nous vous recommandons d'utiliser du lait
sans lactose. Toutefois, n'oubliez pas que le lait sans lactose est un peu
plus sucré.
33


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