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U start met de “Warm Up” door te drukken op START.
Terwijl u ENTER ingedrukt houdt, tot de instructie
HOUDEN in het display verdwijnt, start u het “Interval”.
Het aansluitende “Herstel” start automatisch.
Overeenkomstig uw training herhaalt u “Interval” en
“Herstel” zo vaak als u wilt.
U start “Cool Down” door ENTER ingedrukt te houden.
4
Trainen met de RC MOVE en de
smartphone
Om de RC MOVE in verbinding met u smartphone te
gebruiken, gaat u als volgt tewerk.
Navigeer in de trainingskeuze met TOGGLE+/- naar
het item “Smartphone” en druk op de ENTER-toets.
Het zoeken naar uw smartphone wordt gestart.
Aansluitend opent u op uw smartphone de SIGMA
MOVE APP. Open het instellingenmenu van de SIGMA
MOVE APP en synchroniseer de RC MOVE met uw
smartphone.
Zodra de verbinding er is, schakelt de RC MOVE naar
het trainingsoverzicht.
Nu kunt u de trainingsfuncties zoals gebruikelijk via de
RC MOVE sturen.
24


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