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Een nieuwe LAP/ronde start u door opnieuw op
START te drukken.
Met STOP stopt u de training.
Voortzetten kunt u de onderbroken training
door opnieuw op START te drukken.
Wilt u de training helemaal beëindigen, drukt u
nogmaals op STOP. Nu toont het display de vraag,
of u de training echt wilt beëindigen en wilt opslaan
(via STOP) of toch wilt voortzetten (via ENTER).
Wanneer u de training wilt beëindigen zonder die op
te slaan, drukt u op TOGGLE/+ en kiest u RESET/
EXIT, bevestigen met de STOP-toets.
Wilt u in een individuele trainingszone (OWN 1-3)
trainen, hebt u tevoren de OWN 1 gekozen en
overeenkomstig ingesteld, zoals in hoofdstuk 2.5
beschreven wordt.
In totaal kunt u drie individuele zones instellen.
Wanneer u zonder trainingzone wilt trainen,
kiest u trainingszone “UIT”.
Aansluitend drukt u op ENTER, om in het
trainingsoverzicht te komen.
3.1 Training starten, stoppen,
voortzetten en beëindigen
Rondetraining (LAP)
Het trainen start u door te drukken op START.
Voorbeeld: U loopt regelmatig twee rondes rond een
meer en wilt dat met verschillende snelheden doen.
Met de rondetraining van de RC MOVE bepaalt u de
waarde voor iedere ronde.
18


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