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3. Programmation des limites hautes et basses (PC7)
Appuyer sur MODE pour accéder à l’écran %
(limites haute et basse)
Appuyer sur SET pendant 2 secondes jusqu’à ce que le
message "hold” disparaisse et que la limite haute apparaisse
avec le chiffre 240 clignotant
Régler la limite haute avec la touche SET. Les chiffres défilent
en ordre décroissant.
Confirmer la limite haute avec MODE et régler la limite basse
clignotante (30) avec la touche SET. Les chiffres défilent en
ordre croissant.
Pour confirmer et quitter la programmation appuyer sur
MODE
Lorsque vous sortirez de la zone cible programmée, une alarme
sonore se déclenchera
4. Mise en garde (PC3/PC7)
•Avant de commencer un programme d’entraînement,
consultez un médecin du sport afin de connaître vos valeurs
de fréquence cardiaques personnelles.
Les personnes portant un défibrillateur ou un stimulateur
cardiaque, doivent consulter votre médecin avant tout
exercice.
•Avant de porter la ceinture émettrice, programmer les
limites de fréquence cardiaques hautes et basses.
Les valeurs sont converties automatiquement de Lb en kg
et de kg en Lb
français
32


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