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Sigma Sport PC 1300 Manual

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CONTENIDO
I Generalidades
I.1 Contenido del embalaje Página 55
I.2 Posicionamiento del Monitor de Ritmo Cardiaco/ Página 55
Montaje en el manillar
I.3 Funciones Página 56
I.4 Funciones de las teclas de selección Página 57
I.5 Ajustes (hora, fecha) Página 57
II Explicaciones y programación de las zonas de entrenamiento
II.1 La Frecuencia cardiaca máxima (FC máxima) – Página 59
test máximo
II.2 La buena Frecuencia cardiaca para el Página 60
entrenamiento
II.3 Determinación de los límites alto y bajo Página 61
II.4 Tiempos de entrenamiento dentro y Página 61
fuera de los limites
II.5 La frecuencia cardiaca media Página 62
II.6 La frecuencia cardiaca máxima Página 62
II.7 Consumo de calorías/Quema de grasas Página 62
Tabla de los factores de calculo para cada Página 63
deporte
II.8 Cronómetro con tiempo de recuperación Página 64
III Consejos de utilización
III.1 Atención Página 65
III.2 Control en el caso de funcionamiento incorrecto Página 65
III.3 Cambio de pilas Página 66
III.4 Garantía Página 66
Español
I. Generalidades
Les recomendamos consulte un médico antes de determinar
el programa de entrenamiento personal
1. Contenido del embalaje
1 Monitor de Ritmo Cardiaco PC1300
1 Cintura elástica
1 Emisor torácico
1 Soporte al manillar
2. Posicionamiento del Monitor de Ritmo Cardiaco/Montaje en el manillar
A. El Monitor de Ritmo Cardiaco puede ser utilizado como un
reloj de pulsera o puede ser montado en el manillar de la
bicicleta gracias al soporte.
B. Posicionamiento del emisor torácico
•Montar el emisor torácico con la cintura elástica por medio
de los enganches
• Regular la tensión de la cintura elástica pero sin tensión
exagerada.
español
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