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www.sigmasport.com
4. TRAINIEREN MIT DER ONYX BALANCE
AVG (Durchschnitt)
Unter diesem Menüpunkt wird Ihnen die
durchschnittliche Herzfrequenz der aktuellen
Trainingseinheit angezeigt.
Uhrzeit
Hier können Sie sich hrend des Trainings die
aktuelle Uhrzeit anzeigen lassen.
Ober- und Untergrenze der Trainingszone
Die Pfeile neben dem aktuellen Pulswert treten
immer dann auf, wenn man sich ober- oder
unterhalb der eingestellten Trainingszone
befindet. Ein Pfeil nach unten signalisiert, dass
die Pulsfrequenz zu hoch ist und entsprechend
gesenkt werden soll.
Ein Pfeil nach oben signalisiert, dass der aktuelle
Puls zu niedrig ist und entsprechend erhöht
werden soll.
Bei der Über- bzw. Unterschreitung des aktu-
ellen Pulswertes ertönt ein akustisches Signal.
Dieses Signal kann im EinstellungsmeTONE
aktiviert bzw. deaktiviert werden.
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