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Riso
B. a fiamma alta 17-22 9 5-7 œ2 12-15
B. standard 18-23 9 7-9 œ6 11-14
B. per wok 13-18 8 4-6 œ4 9-12
Ravioli
B. a fiamma alta 9-14 9 4-6 œ6 5-8
B. standard 17-22 8 12-14 œ8 5-8
B. per wok 13-18 8 5-7 œ8 8-11
Verdure e legumi
Patate bollite (purea, insalata di patate)
B. a fiamma alta 23-28 £9 8-10 ¦5 15-18
B. standard 25-30 £9 10-12 ¦6 15-18
B. per wok 25-30 £7 11-13 ¦6 14-17
Hummus (purea di ceci)
B. a fiamma alta 50-55 £9 10-12 ¦4 40-43
B. standard 52-57 £9 12-14 ¦5 40-43
B. per wok 47-52 £8 10-12 ¦6 37-40
Lenticchie di montagna
B. a fiamma alta 40-45 9 8-10 œ8 32-35
B. standard 50-55 9 18-20 œ6 32-35
B. per wok 45-50 7 20-22 œ5 25-28
Verdure in tempura
B. a fiamma alta 12-17 š*7 6-8 š*6 6-9
B. standard 15-20 š*8 8-10 š*7 7-10
B. per wok 10-15 š*7 5-7 š*5 5-8
Verdure fresche saltate**
B. per wok 6-8 š*9 6-8
B. a fiamma alta 6-8 š*9 6-8
Patate fritte
B. per wok 12-17 š*8 12-17
B. a fiamma alta 15-20 š*9 15-20
B. standard 25-30 š*9 25-30
Uova
Shakshuka, menemen
B. standard 15-20 š9 10-12 4 5-8
B. a fiamma alta 13-18 š8 7-9 3 6-9
B. per wok 15-20 š6 11-13 4 4-7
Omelette (1 porzione)
B. standard 3-5 š*8 3-5
B. a fiamma alta 2-4 š*9 2-4
B. per wok 2-4 š*5 2-4
Tortilla spagnola
B. a fiamma alta 25-30 š*9 25-30
Pietanza Tempo
totale in
min.
Fase 1 Fase 2
Bruciatore ˜ § v˜ § v
B. per wok 20-25 š*8 20-25
Salse e sughi
Besciamella**
Bruciatore pic-
colo
10-15 Ÿ*6 2-4 œ*6 8-11
B. standard 10-15 Ÿ*5 2-4 œ*5 8-11
B. per wok 3-8 Ÿ*6 1-2 œ*6 2-6
Salsa con formaggio erborinato**
Bruciatore pic-
colo
4-6 Ÿ*7 4-6
B. standard 3-5 Ÿ*7 3-5
B. a fiamma alta 3-5 Ÿ*5 3-5
Sugo alla napoletana
B. standard 18-23 š*6 2-4 *4 16-19
B. a fiamma alta 15-20 š*8 1-3 *6 14-17
B. per wok 12-17 š*8 2-4 *6 10-13
Salsa carbonara
B. standard 10-15 *6 5-7 *3 5-8
B. a fiamma alta 8-13 *5 4-6 *3 4-7
Bruciatore pic-
colo
10-15 *9 5-7 *5 5-8
Pesce
Nasello impanato
B. a fiamma alta 5-10 š*8 5-10
B. standard 8-13 š*9 8-13
B. per wok 5-10 š*7 5-10
Salmone al forno
B. a fiamma alta 5-10 š*7 2-4 1 3-6
B. standard 5-10 š*8 2-4 1 3-6
B. per wok 7-12 š*7 2-4 1 5-8
Frutti di mare
B. a fiamma alta 5-7 9 5-7
B. per wok 4-6 9 4-6
B. standard 10-12 9 10-12
Carne
Petto d'anatra (1 porzione)
B. standard 6-8 š*7 6-8
B. a fiamma alta 9-11 š*7 9-11
B. per wok 6-8 š*6 6-8
Filetto di manzo alla Stroganoff
B. a fiamma alta 8-13 š*9 8-13
B. per wok 5-10 š*8 5-10
B. standard 12-17 š*9 12-17
Pietanza Tempo
totale in
min.
Fase 1 Fase 2
Bruciatore ˜ § v˜ § v
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