GB-38
TABLES
TABLE: THAWING WITH MICROWAVE
Foods
Amount
-g-
Power
level
Thawing time
-Min-
Process notes
Standing
-Min-
Sausages 300 30 P 3½-4 Place next to each other, turn after ½ of the
thawing time
5-10
Deli meat 200 30 P 2-4 Remove the outermost slices after 1 minute each 5
Whole fish 700 30 P 9-11 Turn after ½ of the thawing time 30-60
Crab 300 30 P 4-6 Turn after ½ of thawing time, remove thawed parts 5
Fish filet 400 30 P 5-7 Turn after ½ of the thawing time 5-10
Whole bread 1000 30 P 8-10 Turn after ½ of the thawing time 15
Cream 200 30 P 2+2 Remove lid: after 2 min. of thawing time put
into a bowl and thaw further
5-10
Butter 250 30 P 2-3 Thaw only for short time 15
Fruit such as
strawberries, raspberries,
cherries, plums
250 30 P 2-4 Place evenly next to each other, turn after ½ of the
thawing time
5
To thaw poultry, chicken drumsticks, cutlets, steaks, roast, mincemeat, sliced bread and cream tortes, please use the automatic
thawing program.
TABLE: THAWING AND COOKING
Foods
Amount
-g-
Setting
Power
level
Cooking
-Min-
Water
addition
Process notes
Standing
-Min-
Fish filet e.g. Filet
“Bordelaise”
400 100 P 10-12 -
Remove from package, put into a casserole
dish and cover with microwave foil
1-2
Trout, 1 piece 250-300
100 P 5-6 - Cover 1-2
Single serving plate 400
100 P 6-8 - Cover, stir after 5 minutes 2
Vegetables 300
100 P 6½-8 5 tbsp Cover, stir after ½ of cooking time 2
Vegetables 450
100 P 8-10 5 tbsp Cover, stir after ½ of cooking time 2
TABLE: COOKING FRESH VEGETABLES
Foods
Amount
-g-
Power
level
Thawing time
-Min-
Process notes
Water amount
-Tbsp-
Vegetables
(e.g. Cauliflower, leek,
fennel, broccoli, bell
peppers, zucchini)
300
500
100 P
100 P
5-7
8-10
Prepare as usual, cover and stir
occasionally
5
5
