Manual Sharp R-775 (page 296 of 317) (German, Dutch, French, Italian, Spanish)

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REFEIÇÕES RÁPIDAS

França

TARTE DE CEBOLA

Tarte à l’onion

Tempo de cozedura total: aprox. 22-28 minutos

Utensílios: Tigela com tampa (2 l)

Ingredientes:

15 g levedura

185 g farinha

60 ml óleo

1 c/ chá sal

30 g margarina ou manteiga

600 g cebola, picada

2 ovos

150 g crème fraîche

sal, colorau

noz-moscada acabada de moer

50 g entremeada

manjerona e tomilho

1. Desfaça a levedura em 75 ml de água morna.

Coloque a farinha, o óleo, o sal e a levedura

diluída numa tigela e forme uma massa.

Deixe levedar no micro-ondas.

aprox. 2 min. 90 W

Em seguida deixe repousar a massa 10-15 minutos.

2. Espalhe a margarina numa tigela, junte a cebola e

refogue. Mexa após metade do tempo de cozedura.

7-9 min. 900 W

3. Deixe a cebola arrefecer e a seguir junte o

líquido. Vá juntando os ovos e o crème fraîche,

sem parar de mexer. Tempere com sal, colorau e

noz-moscada.

4. Estenda a massa numa superfície de trabalho

polvilhada com farinha, até ficar com o tamanho

do prato giratório. Unte o prato giratório,

coloque a massa e ajuste o rebordo da massa.

Deixe levedar novamente 10 minutos.

5. Corte a entremeada em cubos pequenos. Fure a

massa. Espalhe a mistura de cebola sobre a

massa e os cubos de entremeada por cima.

Polvilhe com manjerona e tomilho.

7-8 min. 630 W de seguida

4-6 min. e

2-3 min.

Itália

PIZZA DE ALCACHOFRAS

Pizza ai carciofi

Tempo de cozedura total: 17-18 minutos

Utensílios prato giratório

Ingredientes:

150 g farinha

4 g levedura

1 c/ chá açúcar

sal

2 c/ chá óleo

90 ml água morna

300 g tomates enlatados, escorridos

100 g centros de alcachofras

1 c/ chá azeite para untar o prato giratório

1 c/ sopa polpa de tomate

manjericão, orégãos, tomilho

sal, pimenta

30 g salame às fatias

50 g fiambre

10 azeitonas

100 g queijo ralado

1. Misture a farinha com a levedura, o açúcar e o

sal (1/2 c/ chá). Adicione o óleo e a água e

forme uma massa maleável. Deixe levedar no

micro-ondas.

2-3 min. 90 W

Em seguida deixe a massa repousar durante 10-

15 minutos, tapada.

2. Esmague os tomates pelados e corte as

alcachofras aos quartos.

3. Unte o prato giratório com óleo. Estenda a

massa e coloque-a no prato giratório.

4. Espalhe a polpa de tomate sobre a massa e

cubra com os tomates.

Tempere a seu gosto e acrescente o resto dos

ingredientes. Em seguida acrescente as azeitonas

e polvilhe com queijo.

5. Cozinhe com o programa para pizza.

P-3 “Pizza Fresca”

Nota: A receita resulta em cerca de 0.9 kg.

13. R-775+785 Port CkBk 4/17/02 2:41 PM Page 294

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Sharp R-775 Manual

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