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WAS SIND MIKROWELLEN?
França
SOPA DE CEBOLA
Tempo de cozedura total: aprox. 18-22 minutos
Utensílios: Tigela com tampa (capacidade de 2 l)
4 tigelas para sopa
Ingredientes
1 c/ sopa Manteiga ou margarina (10 g)
2 Cebolas (100 g), às rodelas
800 ml Caldo de carne
Sal, pimenta
2 Fatias de pão de forma
4 c/ sopa Queijo ralado (40 g)
1. Distribua a manteiga na tigela. Adicione as
rodelas de cebola, o caldo de carne e os
temperos, tape e deixe cozinhar.
9-11 Mn. 800W
2. Torre as fatias de pão, corte aos pedaços e
distribua pelas tigelas de sopa. Verta a sopa por
cima e polvilhe com queijo.
3. Coloque as tigelas sobre a grelha e gratine a
sopa.
11-13 Mn. 80W
TABELA
SOPAS E ENTRADAS
TABELA: AQUECER BEBIDAS E ALIMENTOS
Bebida/Alimento Quantidade Potência Tempo Recomendações
-g- -watt- -mn-
Bebidas, 1 chávena 150 800W aprox. 1 não tape
Pratos (legumes carne 400 800W 4-6 acrescente um pouco de água ao molho,
e acompanhamentos) tape e mexa de vez em quando
Guisado, sopa 200 800W 2-3 tape, mexa após aquecer
Acompanhamentos 200 800W aprox. 2 acrescente um pouco de água, tape e
mexa de vez em quando
Carne, 1 fatia
1
200 800W 2-3 regue com um pouco de molho, tape
Salsichas, 2 un. 180 400W aprox. 2 fure a pele várias vezes
Comida para bebé, 190 400W aprox. 1 retire a tampa, mexa bem após o
1 boião aquecimento e verifique a temperatura
Manteiga/margarina derretida
1
50 800W
1
/
2
-1
Derreter chocolate 100 400W aprox. 3 mexa de vez em quando
Dissolução de 6 folhas de 10 400W
1
/
2
-1 mergulhe na água, esprema bem e coloque
gelatina numa tijela; mexa de vez em quando
1
à temperatura do frigorífico
13. R-671 Portuguese Cookbook 14/12/2001 8:54 Page 258
260


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