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TABLAS
Filete de pescado 300 100 P 10-12 - tapar 1-2
Trucha, 1 250 100 P 5-7 - tapar 1-2
Comida preparada 400 100 P 9-11 - tapar,
remover después de
6 minutos 2
Espinacas 300 100 P 6-8 -
tapar, remover una o dos veces durante la cocción
2
Brécol 300 100 P 7-9 3-5
CuSop
tapar, remover después de transcurrida la mitad del tiempo
2
Guisantes 300 100 P 7-9 3-5
CuSop
tapar, remover después de transcurrida la mitad del tiempo
2
Colinabo 300 100 P 7-9 3-5
CuSop
tapar, remover después de transcurrida la mitad del tiempo
2
Verduras mixtas 500 100 P 11-13 3-5
CuSop
tapar, remover después de transcurrida la mitad del tiempo
2
Coles de Bruselas 300 100 P 7-9 3-5
CuSop
tapar, remover después de transcurrida la mitad del tiempo
2
Col lombarda 450 100 P 10-12 3-5
CuSop
tapar, remover después de transcurrida la mitad del tiempo
2
Café, 1 taza 150 100 P aprox. 1 Sin tapar
Leche, 1 taza 150 100 P 1- 1
1
/
2
Sin tapar
Agua, 1 taza 150 100 P 1
1
/
2
-2 Sin tapar, hacer hervir
6 tazas 900 100 P 9-11 Sin tapar, hacer hervir
1 tazón 1000 100 P 11
1
/
2
-13 Tapar, hacer hervir
Platos 400 100 P 3-6 Salpicar la salsa con poca agua, tapar,
(Verduras, Carne y Guarniciones) remover en intervalos
Guisados 200 100 P 1
1
/
2
-2
1
/
2
Tapar, remover después de calentar
Consomé 200 100 P 1
1
/
2
-2 Tapar, remover después de calentar
Sopa de crema 200 100 P 1
1
/
2
-2
1
/
2
Tapar, remover después de calentar
Verduras 200 100 P 2-3 Agregar un poco de agua, dado el caso, tapar, remover
500 100 P 4-5
después de transcurrida la mitad del tiempo de calentamiento
Guarniciones 200 100 P 2-3 Salpicar la salsa con poca agua, tapar,
500 100 P 4-5 remover in ciertos intervalos
Carne, 1 tajada
1
200 100 P 3-4 Añadir con un poco de salsa, tapar
Filete de pescado 200 100 P 3-5 Tapar
Salchichas, 2 180 100 P 1-1
1
/
2
Pinchar la piel varias veces
Tarta, 1 porción 150 50 P
1
/
2
-1 Poner en una rejilla para pasteles
Productos alimenticios 190 50 P 1-2 Quitar la tapa, remover bien después de
para bebés, 1 vaso calentar, comprobar la temperatura
Derretir margarina o 50 100 P 1-1
1
/
2
mantequilla
1
Derretir chocolate 100 50 P 2-3 Remover in ciertos intervalos
Disolver 6 hojas de gelatina 10 50 P
1
/
2
-1 Mojar en agua, exprimir bien y poner en taza
sopera; remover in ciertos intervalos
Glaseado para tarta 10 50 P 5-6 Mezclar el azúcar en 250ml le liquido, tapar,
para
1
/
4
litro remover bien durante y después del
calentamiento
Bebida/alimento Cantidad
Ajuste Potencia Tiempo
Procedimiento
-en g/ml- ajuste -en minutos-
ABREVIATURAS EMPLEADAS
CuSop = Cucharada sopera kg = Kilogramo PrCon = Producto congelado
Ctda. = Cucharadita g = Gramo P.g. = Pizca grande
P.p. = Pizca pequeña l = Litro Bsta. = Bolsita
Ta = Taza ml = Mililitro MO = Microondas
min. = Minutos cm = Centimetro s = segundas
HMO = Horno microondas dm = diámetro mat. grasa = Materia grasa
TABELA : CALENTAMIENTO DE BEBIDAS Y ALIMENTOS
Alimento
Cantidad Ajuste Potencia
Tiempo Adición de agua Procedimiento Tempo de reposo
-en g- -ajusto- -Min- -CuSop/ml- -en minutos-
TABLA : DESCONGELACIÓN Y COCCIÓN DE ALIMENTOS
1
a la temperatura del refrigerador
169
ESPAÑOL
11. R-633 Spanish COOKBOOK 09/02/2000 07:42 Page 169
169


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