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Sharp R-209 Manual

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Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place on a plate.
Use sequence programming.
Stage 1:
Defrost on MEDIUM LOW
for the first quarter of
cooking time.
Stage 2: Defrost on LOW for the
remaining cooking time.
Turn over 3-4 times, removing
defrosted mince each time.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place on a plate. Separate and re-
arrange twice during defrosting. Shield.
Place on a plate. Turn over and
separate twice during defrosting.
Place in a flan dish. Turn 4-5 times,
during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a bowl. Turn 3-4 times,
removing defrosted mince each time.
Place in a flan dish. Separate and re-
arrange twice during defrosting. Shield.
Place in a dish. Stir during defrosting.
Shield.
Place on the turntable. Separate and
rearrange during defrosting.
Place on a plate. Turn over half way
through defrosting.
Remove from foil container. Place in
a flan dish.
Remove from foil container. Place in
a flan dish.
Meat Joints
(Beef, Lamb, Pork)
Minced Meat
Steak/Chops
2cm (3/4”) thick
Sausages
Bacon
Beefburgers
❖ Whole Poultry
(Chicken,Turkey,Duck)
Chicken Legs
Chicken/Turkey
Breasts & Fillets
Minced Turkey
Fish
(Whole/FIllets/Steaks)
Apples/Rhubarb
Bread (sliced)
Pastry
(Puff or Shortcrust)
Savoury Pie & Quiche
(cooked)
Fruit Pie
90 - 120 Minutes
15 - 30 Minutes
25 - 30 Minutes
15 - 20 Minutes
5 - 10 Minutes
15 - 20 Minutes
60 - 90 Minutes
25 - 30 Minutes
15 - 30 Minutes
15 - 20 Minutes
15 Minutes
15 - 20 Minutes
5 - 10 Minutes
10 - 15 Minutes
20 - 30 Minutes
20 - 30 Minutes
20 - 22 Minutes/
450g
10 - 12 Minutes/
450g
14 - 15 Minutes/
450g
6 - 7 Minutes/
450g
10 - 12 Minutes/
450g
12 - 13 Minutes/
450g
19 - 20 Minutes/
450g
8 - 9 Minutes/
450g
10 - 11 Minutes/
450g
7 - 8 Minutes/
450g
8 - 9 Minutes/
450g
7 - 8 Minutes/
450g
6 Minutes/
400g
7 - 8 Minutes/
450g
15 - 16 Minutes/
500g pie, quiche
22 - 23 Minutes/
800g pie, quiche
13 - 14 Minutes/
400g pie
18 - 19 Minutes/
700g pie
LOW
10%
Stage1:
MEDIUM LOW
30%
Stage 2:
LOW
10%
LOW
10%
MEDIUM LOW
30%
LOW
10%
LOW
10%
LOW
10%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
LOW
10%
MEDIUM LOW
30%
LOW
10%
LOW
10%
16
DEFROSTING CHART
FOOD DEFROST MICRO ▼ METHOD ● STANDING
TIME POWER LEVEL TIME
▼ Method: If shielding is necessary, use small pieces of foil.
❖ Poultry: Chicken, turkey and duck must be defrosted without giblets.
● Standing Time: During recommended standing time, wrap or cover food in foil.
R-209 03.12.4 9:04 AM Page 16
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