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TABELA KUVANJA
POVRĆE
(SVEŽE)
PARA
Sastojak u korpi za
kuvanje na pari i 750 ml
vode na dnu ekspres
lonca.
POTAPANJE
Sastojak u vodi i bez
korpe.
MAHUNARKE
POTAPANJE
Bez korpe.
750 ml
MAX
1/3
MAX 1
Artičoke, 2 cele, 600 g svaka (potapanje) 30 do 35 min
Blitva, isečena (2 cm) 700 g (para) 15 do 17 min
Boranija, zelena, tanka (600 g) (para) 10 do 12 min
Brokoli, cvetovi 600 g (para) 9 do 11 min
Bundeva, isena na komade (3 do 5 cm) 600 g (para) 13 do 18 min
Celer, isečeni (potapanje) 600 g 7 do 9 min
Cvekla, crvena, isečena na četvrtine (potapanje)
20 do 25 min
(prema veličini)
Endivija isečena na pola (900 g) (para) 14 do 16 min
Grašak (para) 6 do 8 min
Grašak razdvojen na polovice 250 g (potapanje) 18 do 20 min
Karol, cvetovi 600 g (para) 10 do 12 min
Krompir isen na pola (950 g) (para)
20 do 25 min
(prema veličini)
Kupus, iseni i zeleni, 500 g (potapanje) 5 do 6 min
Luk za kiseljenje (para) 7 do 8 min
Morač isečen na trake (600 g) (para) 6 do 9 min
Paprike babure presečene na pola (550 g) (para) 14 do 16 min
Pasulj, suvi, 250 g (potapanje) 35 do 40 min
Patliani, oguljeni i isečeni (3 mm), 850 g (para) 10 do 12 min
Pečurke, isečene 800 g (potapanje) 4 do 5 min
Praziluk, celi i beli 650 g (para) 9 do 11 min
Prokelj (para) 10 do 12 min
Repa, isečen na kockice (500 g) (para) 14 do 16 min
Šargarepe isečene na okrugle krke (3 mm) 600 g
(para)
17 do 19 min
Sočivo, zeleno 250 g (potapanje) 14 do 16 min
Spanać (para) 3 do 4 min
Špargla, bela (para) 5 do 6 min
Tikvice isečene na okrugle kriške (3 mm) 600 g (para) 12 do 15 min
533


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