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Console Features
The Console provides important information about your workout and lets you control the resistance levels while you
exercise.TheConsolehasagriddisplaywithtouchcontrolbuttonstonavigateyouthroughtheexerciseprograms.
Keypad Functions
QUICKSTART BeginsaQuickStartworkout
START/STOP Starts a Program workout, pauses an active
workout, and if pushed again, will end the
workout
FUN RIDES Begins selection of a FUN RIDES workout
MOUNTAINS Begins selection of a MOUNTAINS workout
CHALLENGES BeginsselectionofaCHALLENGESworkout
ENTER Confirms information
Increase () Increases a value (time or workout resistance
level)
Decrease () Decreases a value (time or workout resistance
level)
Note: The Console keypad will not adjust the sound output
for a connected media device. Use the volume control
on the media device.
LCD Display Data
Program Display
The Program Display shows the name of the program selection and the grid area shows the course profile for the
program. Each column in the profile shows one interval (workout segment). The higher the column, the higher the
resistance level for that interval. The flashing column shows your current interval.
Time
The TIME display field shows the time count in the workout. If no preset time is set up for the current workout program,
thedisplayvaluestartsatzeroandcountsforwarduntiltheendoftheworkout.Maximumtimeis99:59.
If the workout has a preset time, the display starts at the preset value and counts down to zero. The display shows the
total time count for the workout.
QUICK
START
FUN RIDES
ENTER
MOUNTAINS
CHALLENGES
START
STOP
ROLLING HILLS
RIDE IN THE PARK
PIKES PEAK
PYRAMIDS
FUN RIDES
MOUNTAINS
UPHILL FINISH
CROSS-TRAINING
CHALLENGES
Battery
indicator
Program
display
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