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
Les taux de graisse corporelle suivants sont donnés à titre indicatif (pour avoir plus d’informations,
adressez-vous à votre médecin!).
Chezlessportifs,lesvaleurssontsouventplusfaibles.Enfonctiondutypedesportpratiqué,de
l’intensitédel’entraînementetdelaconstitutionphysiquedelapersonne,ilsepeutquelestauxobte-
nus soient encore inférieurs aux taux de référence.
 
Age très bien bien moyen mal
<19 <17% 17–22% 22,1–27% >27,1%
20–29 <18% 18–23% 23,1–28% >28,1%
30–39 <19% 19–24% 24,1–29% >29,1%
40–49 <20% 20–25% 25,1–30% >30,1%
>50 <21% 21–26% 26,1–31% >31,1%
Age très bien bien moyen mal
<19 <12% 12–17% 17,1–22% >22,1%
20–29 <13% 13–18% 18,1–23% >23,1%
30–39 <14% 14–19% 19,1–24% >24,1%
40–49 <15% 15–20% 20,1–25% >25,1%
>50 <16% 16–21% 21,1–26% >26,1%
basésur"Principles+LabsforPhysicalFitnessandWellness,1steditionbyCopyright1999"
Selonlesindicationsdel‘Organisationmondialedelasanté(WHO2001),le
devrait se situer dans les fourchettes suivantes:
femmes:50–55%
hommes:60–65%
enfants:65–75%
Lespersonnesdontletauxdegraissecorporelleestélevéonttrèssouventuntauxdemassehydrique
inférieur aux taux de référence.
Commelediffèred’unepersonneàl’autre,iln’estpaspossiblededonner
destauxderéférencevalablesdemanièregénérale.
3. Mesures erronées
Si la balance détecte une erreur au cours d’une mesure, "FFFF"/"Err" s’affiche.
Sivousmontezsurlabalanceavantque"0.0" s‘affiche, elle ne fonctionne pas correctement.

La portée maximale de 150 kg a été dépassée.
– Larésistanceélectriqueentrelesélectrodes
et la plante du pied est trop forte (callosités
épaisses, par ex.).
Le taux de graisse corporelle n‘est pas compris
danslaplagemesurable(inférieurà5%ousu-
périeurà55%).

– Peseruniquementlepoidsmaximalautorisé.
Refaire la mesure pieds nus.
– Lecaséchéant,humidifierlégèrementlaplante
des pieds. Enlever les callosités de la plante des
pieds, le cas échéant.
Refaire la mesure pieds nus.
– Lecaséchéant,humidifierlégèrementlaplante
des pieds.
14


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