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27
ENGLISH
Food Portion Power Time
(min.)
Standing
time (min.)
Instructions
Plated meal
(chilled)
300 g
400 g
600 W 5-6
6-7
3 Plate a meal of 2-3
chilled components on
a ceramic dish.
Coverwithmicrowave
cling-film.
Frozen ready
meal
300 g
400 g
600 W 11½-
12½
13-14
4 Put microwave proof
dish with frozen ready
meal(-18°C)onthe
turntable. Pierce film or
cover with microwave
cling film. After
reheating stand for 4
minutes.
Reheating baby food and milk
Use the power levels and times in this table as guide lines for reheating.
Food Portion Power Time Standing
time (min.)
Instructions
Baby food
(Vegetables+
meat)
190 g 600 W 30 sec. 2-3
Empty into ceramic
deepplate.Cook
covered. Stir after
cooking time. Stand
for 2-3 minutes.
Before serving, stir
well and check the
temperature carefully.
Baby
porridge
(Grain + milk
+ fruit)
190 g 600 W 20 sec. 2-3
Empty into ceramic
deepplate.Cook
covered. Stir after
cooking time. Stand
for 2-3 minutes.
Before serving, stir
well and check the
temperature carefully.
Baby milk 100 ml
200 ml
300 W 30-40 sec.
1 min. to 1
min. 10 sec.
2-3
Stir or shake well and
pour into a sterilized
glass bottle. Place
into the centre of
turn-table.Cook
uncovered. Shake
well and stand for
at least 3 minutes.
Before serving, shake
well and check the
temperature carefully.
DEFROSTING
Microwaves are an excellent way of defrosting frozen food. Microwaves
gently defrost frozen food in a short period of time. This can be of great
advantage, if unexpected guests suddenly show up.
Frozen poultry must be thoroughly thawed before cooking. Remove any
metal ties and take it out of any wrapping to allow thawed liquid to drain
away.
Put the frozen food on a dish without cover. Turn over half way, drain o any
liquid and remove any giblets as soon as possible.
Checkthefoodoccasionallytomakesurethatitdoesnotfeelwarm.
If smaller and thinner parts of the frozen food start to warm up, they can be
shield by wrapping very small strips of aluminium foil around them during
defrosting.
Should poultry start to warm up on the outer surface, stop thawing and
allow it to stand for 20 minutes before continuing.
Leave the fish, meat and poultry to stand in order to complete defrosting.
The standing time for complete defrosting will vary depending on the
quantity defrosted. Please refer to the table below.
Hint : Flat food defrosts better than thick and smaller quantities
need less time than bigger ones. Remember this hint while
freezing and defrosting food.
Fordefrostingoffrozenfoodwithatemperatureofabout-18to-20°C,use
the following table as a guide.
GE731K_AND_DE68-04050K-02_EN_131004.indd 27 2013-10-04 �� 6:14:26
59


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