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Samsung GE731K Manual

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ENGLISH
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Cooking Guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3
tbsp.) for every 250 g unless another water quantity is recommended - see
table.Cookcoveredfortheminimumtime-seetable.Continuecookingto
get the result you prefer. Stir once during and once after cooking. Add salt,
herbsorbutteraftercooking.Coverduringastandingtimeof3minutes.
Hint : Cutthefreshvegetablesintoevensizedpieces.The
smaller they are cut, the quicker they will cook.
All fresh vegetables should be cooked using full microwave power (750 W).
Food Portion Time
(min.)
Standing
time (min.)
Instructions
Broccoli 250 g
500 g
5-5½
8½-9
3 Prepare even sized florets.
Arrange the stems to the
centre.
Brussels
sprouts
250 g 6½-7½ 3 Add 60-75 ml (5-6 tbsp.)
water.
Carrots 250 g 5-6 3 Cutcarrotsintoevensized
slices.
Cauliower 250 g
500 g
5½-6
9½-10
3 Prepare even sized florets.
Cutbigoretsintohalves.
Arrange stems to the centre.
Courgettes 250 g 4-4½ 3 Cutcourgettesintoslices.
Add 30 ml (2 tbsp.) water or
aknobofbutter.Cookuntil
just tender.
Egg plants 250 g 4½-5 3 Cuteggplantsintosmall
slices and sprinkle with 1
tablespoon lemon juice.
Leeks 250 g 5-5½ 3 Cutleeksintothickslices.
Mushrooms 125 g
250 g
1½-2
3½-4
3 Prepare small whole or sliced
mushrooms. Do not add any
water. Sprinkle with lemon
juice. Spice with salt and
pepper. Drain before serving.
Onions 250 g 5-6 3 Cutonionsintoslicesor
halves. Add only 15 ml (1
tbsp.) water.
Pepper 250 g 4½-5 3 Cutpepperintosmallslices.
Food Portion Time
(min.)
Standing
time (min.)
Instructions
Potatoes 250 g
500 g
5-6
9-10
3 Weigh the peeled potatoes
and cut them into similar sized
halves or quarters.
Turnip
cabbage
250 g 5-5½ 3 Cutturnipcabbageintosmall
cubes.
REHEATING
Your microwave oven will reheat food in a fraction of the time that
conventional ovens hobs normally take.
Use the power levels and reheating times in the following chart as a guide.
The times in the chart consider liquids with a room temperature of about
+18to+20°Corachilledfoodwithatemperatureofabout+5to+7°C.
Arranging and covering
Avoid reheating large items such as joint of meat - they tend to overcook
and dry out before the centre is piping hot. Reheating small pieces will be
more successful.
Power levels and stirring
Some foods can be reheated using 750 W power while others should be
reheated using 600 W, 450 W or even 300 W.
Checkthetablesforguidance.Ingeneral,itisbettertoreheatfoodusinga
lower power level, if the food is delicate, in large quantities, or if it is likely to
heat up very quickly (mince pies, for example).
Stir well or turn food over during reheating for best results. When possible,
stir again before serving.
Take particular care when heating liquids and baby foods. To prevent
eruptive boiling of liquids and possible scalding, stir before, during and
after heating. Keep them in the microwave oven during standing time. We
recommend putting a plastic spoon or glass stick into the liquids. Avoid
overheating (and therefore spoiling) the food.
It is preferable to underestimate cooking time and add extra heating time, if
necessary.
Heating and standing times
When reheating food for the first time, it is helpful to make a note of the time
taken - for future reference.
Always make sure that the reheated food is piping hot throughout.
Allow food to stand for a short time after reheating - to let the temperature
even out.
The recommended standing time after reheating is 2-4 minutes, unless
another time is recommended in the chart.
Take particular care when heating liquids and baby food. See also the
chapter with the safety precautions.
GE731K_AND_DE68-04050K-02_EN_131004.indd 24 2013-10-04 �� 6:14:25
… 56 …


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