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18
ENGLISH
19
USING THE AUTO RAPID DEFROST FEATURE
The Auto Rapid Defrost feature enables you to defrost meat, poultry, fish.
The defrost time and power level are set automatically.
You simply select the programme and the weight.
Use only dishes that are microwave-safe.
First, place the frozen food in the centre of the turntable and close the door.
1. Select the type of food that you are cooking by
pressing the Rapid Defrost (
) button one or more
times. (Refer to the table on the opposite page for
further details)
2. Select the food weight by pressing the kg and 100 g
button.
It is possible to set up to a maximum of 1500 g.
3. Press the Start (
) button.
Result :
Defrosting begins.
The oven beeps halfway through
defrosting to remind you to turn the food over.
Press Start (
) button again to finish defrosting.
You can also defrost food manually. To do so, select the microwave
cooking/reheating function with a power level of 180 W. Refer to the
sectionentitled“Cooking/Reheating”onpage15forfurtherdetails.
AUTO RAPID DEFROST SETTINGS
The following table presents the various Auto Rapid Defrost programmes,
quantities, standing times and appropriate recommendations.
Remove all kinds of package material before defrosting. Place meat,
poultry, fish and fruit/Berry on a ceramic plate.
Code Food Portion Standing
time
Recommendations
1 Meat 200-
1500 g
20-90 min. Shield the edges with aluminium
foil. Turn the meat over, when the
oven beeps.
This programme is suitable for
beef, lamb, pork, steaks, chops,
minced meat.
2 Poultry 200-
1500 g
20-90 min. Shield the leg and wing tips with
aluminium foil. Turn the poultry
over, when the oven beeps. This
programme is suitable for whole
chicken as well as for chicken
portions.
3 Fish 200-
1500 g
20-80 min. Shield the tail of a whole fish
with aluminium foil. Turn the fish
over, when the oven beeps. This
programme is suitable for whole
fishes as well as for fish fillets.
4 Fruit/Berry 100-
600 g
5-20 min. Spread fruits evenly into a flat glass
dish.
This programme is suitable for all
kind of fruits.
Select the Manual Defrosting function with a power level of 180 W if you
want to defrost food manually. For further details on manual defrosting
and defrosting time, refer to the page 27.
GRILLING
The grill enables you to heat and brown food quickly, without using
microwaves. To this aim, a grill rack is supplied with your microwave oven.
1. Preheat the grill to the required temperature, by
pressing the Grill, time settng (10 min, 1 min and
10 s) and Start button.
2. Open the door and place the food on the rack.
3. Place the food on the rack in the oven.
Press the Grill button. Select the cooking time by
pressing the 10 min, 1 min and 10 s buttons. (The
maximun grilling time is 60 minute.)
4. Press the Start ( ) button.
Result : The oven light comes on and the
turntable starts rotating.
1) Cookingstartsandwhenithas
finished the oven beeps four times.
2) The end reminder signal will beep 3 times (once every
minute).
3) The current time is displayed again.
Do not worry if the heater turns o and on while grilling. This system is
designed to prevent overheating of the oven.
Always use oven gloves when touching the dishes in the oven, as they
will be very hot.
GE731K_AND_DE68-04050K-02_EN_131004.indd 18 2013-10-04 �� 6:14:23
50


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