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Anwendungen und Funktionen
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4 Gib einen Namen ein und konfiguriere deine eigene Routine.
Aufwärmen: Füge deiner Routine Warm-up-Übungen hinzu und richte ein Warm-up ein, das du vor
deinem Workout absolvieren kannst.
Übungen hinzufügen: Wähle ein Training aus, das deiner Routine hinzugefügt werden soll.
Abkühlen: Füge deiner Routine ein Workout zum Abwärmen hinzu, um dich nach einem Training zu
erholen.
Pausen einschließen: Füge Ruhepausen zwischen Trainings ein.
Durchläufe: Lege die Anzahl der Wiederholungen für die Routine fest.
5 Tippe Speichern an.
Deine Routine wird hinzugefügt.
6 Wähle die von dir hinzugefügte Routine aus und beginne.
Beim Workout einen Schnellbutton verwenden (GalaxyWatchUltra)
Wenn du für den Schnellbutton in SamsungHealth eine Funktion festgelegt hast, kannst du mit dem
Schnellbutton dein Workout starten und steuern.
1 Tippe auf dem Anwendungsbildschirm (Einstellungen) an und tippe Tasten und Gesten
Aktion an.
2 Wähle Samsung Health aus.
Tippe an, um ein Training auszuwählen, das mit dem Schnellbutton gestartet wird, oder eine
Trainingsliste auszuwählen, die mit dem Schnellbutton geöffnet wird.
3 Drücke den Schnellbutton, um das ausgewählte Workout zu starten oder die Trainingsliste zu öffnen.
66


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