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Anwendungen und Funktionen
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Eigene Trainingsarten hinzufügen und trainieren
Zusätzlich zu den Standardtrainings der Uhr kannst du eigene Übungen hinzufügen, die Dauer und den
Kalorienverbrauch messen und deine Trainingsergebnisse überprüfen.
1 Tippe auf dem Anwendungsbildschirm (Health) an.
2 Tippe Training an.
3 Tippe Hinzufügen
Neue Übung erstellen an.
4 Gib einen Namen ein und konfiguriere dein eigenes Training.
Aufzuzeichnende Daten: Wähle die Trainingsdaten aus, die aufgezeichnet werden sollen.
Kategorie: Wähle eine Kategorie für dein Training aus.
5 Tippe Speichern an.
Dein Training wird hinzugefügt.
6 Wähle das von dir hinzugefügte Training aus und beginne.
Eigene Routinen erstellen
Du kannst eigene Workout-Routinen erstellen, indem du verschiedene Trainings deiner Wahl kombinierst,
einschließlich Warm-ups und Ruhepausen. Du kannst zum Beispiel eine Trainingsroutine erstellen, bei dem sich
Übungen mit hoher und niedriger Intensität abwechseln, um ein Intervalltraining zu gestalten.
1 Tippe auf dem Anwendungsbildschirm (Health) an.
2 Tippe Training an.
3 Tippe Hinzufügen
Workout-Routine erstellen an.
65


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