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CAUTION
Always keep hands and face clear of the pressure
release valve when pressure cooking as hot steam
and water may be emitted during operation.
ALTITUDE ADJUST
Pressure builds and increases when the

boiling point. As altitude increases, the temperature
at which water boils decreases as a result of the drop

for cooking when using a pressure cooker.
In order to maintain consistent cooking results
at various altitudes, the Fast Slow Pro
has an
Altitude Adjust feature that adjusts the settings
based on the altitude of your current location.
1. To enter Altitude Adjust mode, press and hold
STOP / CANCEL to activate standby mode.
The button backlight will go out and the
LCD will no longer illuminate.
2. Once in standby, press and hold both the
KEEP WARM and STEAM RELEASE
buttons for 2 seconds.
 Turn the TIME dial to enter the altitude of your
current location. Altitude can be adjusted from
250m to 1,999m. The pressure cooker should
not be used at altitudes above 2,000m.
4. 
5. The cooker’s settings have now been adjusted
for your current altitude. To reset altitude to sea

outlet and press and hold START / SELECT
while switching back on at the power outlet.
PRESSURE COOK
1. Turn the START / SELECT dial until the
indicator reaches the PRESSURE COOK
setting. Press the START / SELECT dial

2. Turn the START / SELECT dial until the
indicator on the right hand side of the LCD
reaches the desired setting.
 
preset pressure level for the selected setting.
Turn the TEMPERATURE / PRESSURE dial to
the left to reduce the pressure or to the right to
increase pressure. Pressure can be adjusted

4. 
the preset cooking time for the selected
setting. Turn the TIME dial to the left to reduce
the cooking time or to the right to increase the
cooking time. Time can be adjusted up to
2 hours.
5. The steam icon on the LCD screen indicates
the preset steam release method for the
selected setting. Press the STEAM RELEASE
button to select between AUTO QUICK’,
AUTO PULSE’ and ‘NATURAL’ steam release.
6. Place food into the removable cooking bowl.
Ensure there is at least 1L of combined food
and liquid in the bowl.
MINIMUM OF 1L
OF COMBINED
FOOD & LIQUID
MINIMUM OF 1L
OF COMBINED
FOOD & LIQUID
12


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