Manual Russell Hobbs 21840-56 PURIFRY MULTI HEALTH FRYER (page 85 of 152) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Swedish, Turkish, Spanish, Norwegian, Finnish)

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pečené zemiaky s rozmarínom a cesnakom ako príloha pre 4 osoby

500g opekané americké zemiaky 3 c cesnak (pretlačený)

3 s rozmarín, nasekaný 2 t olivový olej

1 T pšeničná krupicová múka/jemná kukuričná múka

1 t soľ

Predhrejte rúru na 200. Zmiešajte všetky prísady v miske. Zmes vložte do košíka. Varte 30

minúty. V polovici tepelnej úpravy košíkom potraste.

rybie prsty 2 porcie

75g strúhanka 2 T petržlen (nasekaný)

1 T citrónová kôra, postrúhaná 50g čistá múka

2 E 350g treska

Nakrájajte rybu na 2cm prúžky. Zmiešajte v miske strúhanku, petržlen a citrónovú šťavu. Múku

preosejte do misy. V miske rozšľahajte vajcia. Obaľte rybu v múke, potom vo vajíčku, a potom v

strúhanke. Poukladajte rybu na tanier. Prikryte a nechajte odležať v chladničke 30 minút.

Predhrejte rúru na 180. Vložte rybu do košíka. Varte 15 minúty. V polovici prípravy jedlo otočte.

Podávajte s kúskami citróna.

pečené kura s feniklom 4 porcie

2 feniklové hlúbiky, nakrájané 4 c cesnak (pretlačený)

½ citrón 1 kg kura

2 t olivový olej soľ a čierne korenie

Predhrejte rúru na 180. Vložte do košíka fenikel a cesnak. Citrón zatlačte do kuraťa. Kožu potrite

olivovým olejom. Ochuťte soľou a čiernym korením. Vložte kura do košíka. Varte 50 minúty. V

polovici tepelnej úpravy košíkom potraste. Pred podávaním nechajte odležať 10 minút.

pečený „squash“ (druh tekvičky) a šalát 2 porcie

z červenej papriky ako príloha pre 4 osoby

800g tekvička squash typu „butternut“, ošúpaná 2 t olivový olej

2 s tymián soľ a čierne korenie

2 červená paprika, nakrájaná 1 T ocot zo sherry/ocot z červeného vína

50g rukola 150g kozí syr (mäkký)

50g tekvicové semienka

Predhrejte rúru na 200. Nakrájajte squash na kocky s veľkosťou 25 mm. V miske zmiešajte

squash, olej a tymián. Ochuťte soľou a čiernym korením. Zmes vložte do košíka. Varte 20 minúty.

V polovici tepelnej úpravy košíkom potraste. Pridajte papriku. Varte 10 minúty. Zmes preložte do

servírovacej nádoby. Nechajte v chlade 10 minút. Pridajte ocot a rukolu a premiešajte. Posypte

rozmrveným kozím syrom a tekvicovými semienkami.

lososové, zázvorové a čili rybacie koláčiky 2 porcie

250g ﬁlé z lososa 200g zemiaková kaša

1 t zázvorová pasta 1 červená čili paprička, posekaná

4 jarná cibuľka, pokrájaná 1 T koriander, posekaný

75g strúhanka 50g čistá múka

2 E

Predhrejte rúru na 180. Vložte rybu do košíka. Varte 5 minúty. Nechajte v chlade 10 minút. V mise

zmiešajte rybu, zemiaky, zázvor, čili, jarné cibuľky a koriander. Ochuťte soľou a čiernym korením.

Vytvarujte zo zmesi 4 hrubšie placky. Zmiešajte v miske strúhanku, petržlen a citrónovú šťavu.

Múku preosejte do misy. V miske rozšľahajte vajcia. Obaľte placky v múke, potom vo vajci,

potom v strúhanke. Vložte placky do košíka. Varte 15 minúty. V polovici prípravy jedlo otočte.

Podávajte s kúskami citróna a šalátom.

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Russell Hobbs 21840-56 PURIFRY MULTI HEALTH FRYER Manual

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