6
W
ENVIRONMENTAL PROTECTION
To avoid environmental and health problems due to hazardous substances in electrical
and electronic goods, appliances marked with this symbol mustn’t be disposed of with
unsorted municipal waste, but recovered, reused, or recycled.
JUICER RECIPES
SPARKLING EYE POTION
In order to maintain healthy, shiny eyes our bodies
require plenty of B vitamins, as well as vitamins C
and E and beta-carotene. Try this juice drink now
and again as a refreshing and tasty vitamin
enriched drink.
• 3 carrots
• 2 green apples
• ½ broccoli
• ½ red pepper
APPLE AND STRAWBERRY
• 250g strawberries
• 3 green apples
• 1 small piece ginger, peeled
• Serve over ice.
ENERGY DRINK
Fruit and vegetables have natural sweetness and
make excellent energy drinks.
• 2 carrots
• 3 apricots, stone removed
• 2 apples
• 50ml milk
• 5g wheatgerm
• 5ml honey
Juice the fruit and vegetables. Stir in the milk,
wheatgerm, and honey.
VITAMIN DRINK
This drink is high in B group vitamins, vitamin
C, and the mineral calcium.
• 1 parsnip
• ½ green pepper
• 1 broccoli
• 2 carrots
• 1 sweet potato
• 1 stick celery
For a sweeter taste, add more carrot or parsnip.
SUMMER DRINK
• 3 tomatoes
• ½ cucumber
• 1 stick celery
• lime
SAVOURY COCKTAIL
• 2 carrots
• 1 handful watercress
• 3 tomato
• 1 bunch coriander or basil leaves
• 1 stick celery
• ½ red pepper
• A few drops of Tabasco or Worcestershire
sauce (optional)
CARROT AND PARSLEY
• 6 carrots
• 5 sprigs parsley
CABBAGE, CELERY AND CARROT
• ½ green cabbage
• 2 stick celery
• 3 carrots
VEGETABLE TONIC
• 1 handful spinach
• 4 sprigs parsley
• 4-6 carrots
SUNSHINE COCKTAIL
• 2 apples
• 100g strawberries
PASSION COCKTAIL
• 50g strawberries
• ¼ pineapple
• 1 bunch black grapes
PINEAPPLE AND GRAPEFRUIT
• ½ grapefruit
• ¼ pineapple
LEMONADE
• 4 apples
• ¼ lemon
• Serve over ice.
PINEAPPLE, STRAWBERRY AND APPLE
• 1 apple
• ¼ pineapple
• 100g strawberries
