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GB-39
ENGLISH
Operation
Operation
DEFAULT SETTINGS
After having inserted the mains plug to make the device
ready for operation, you must enter the current time and
date to ensure it is displayed correctly.
Setting
1. Use the UP/DOWN buttons to choose the correct value
and confi rm with the MODE button.Enter the following
values in succession: Year/Month/Day/Hour/Minute.
You can then enter your personal data. This is necessary
since otherwise diverse programmes and tests will not work
correctly or will display incorrect results. You can save up to
9 user pro les (U1–U9). If there are already user profi les
stored in the device, you can now choose a pro le with the
UP/DOWN buttons and confi rm with the MODE button.
Entry User Profi le
1. Use the UP/DOWN buttons to choose the required user
profi le (U1–U9) and confi rm with the MODE button.
2. Now enter the following values with the UP/DOWN but-
tons (values) and MODE button (confi rmation):
A) GENDER (/)
B) AGE (AGE)
C) HEIGHT (HGT)
D) WEIGHT (WGT)
BUTTON FUNCTIONS
START/STOP:
Start and stop your training with this button.
AUF/AB (UP/DOWN):
You can select various programmes and values with the UP/
DOWN buttons. You can also increase or reduce the intensity
levels during your workout with these buttons.
ZURÜCKSTELLEN (RESET):
This button will reset the value you just entered. If the
RESET button is pressed for approx. 4 seconds, this will reset
all set programme values. You can then choose one of the
9 user pro les (U1U9).
MODUS (MODE):
With this button you can confi rm your selected programmes
and values (such as workout parameters, personal data,
etc.). During your workout you can call up different display
information with this button.
KÖRPERFETT (BODY FAT):
This button starts the body fat analysis. Please refer to the
Body Fat Analysis chapter for more information.
TEST:
The TEST button lets you carry out a fi tness test. Please
refer to the Fitness Test chapter for more information.
REX_Trainer_CX400E_12.indd GB-39REX_Trainer_CX400E_12.indd GB-39 20.06.12 10:2620.06.12 10:26
39


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