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14
HOW TO TURNON THE POWER
IMPORTANT: If the treadmill has been exposed to
c
old temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
d
o this, the console displays or other electrical
components may become damaged.
Plug in the power cord (see
page 12). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the cir-
cuit breaker to the reset po-
sition.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
18 to turn off the demo mode.
Next,stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 13)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the displays will light. IMPORTANT: In an emergency
situation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER to the left.
2. Select the manual mode.
When the key is in-
serted, the manual
mode will be se-
lected. If a classic
workout or the
weight loss center
has been selected, remove the key and then rein-
sert it.
3. Startthe walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the speed buttons
numbered 1 through 10.
If you press the Start button or the Speed increase
button, the walking belt willbegin to moveat 1mph.
As you exercise, change the speed of the walking
belt as desired by pressing the Speed increase and
decrease buttons. Each time you press a button,
the speed setting will change by 0.1 mph; if you
hold down a button, the speed setting will change
in increments of0.5 mph.Note:Afteryoupressa
button,it may takea momentforthe walking beltto
reachtheselectedspeedsetting.
Ifyou press oneof the numberedspeedbuttons, the
walking beltwillgraduallyincreasein speed until it
reaches theselectedspeed setting.
To stop the walking belt, press the Stop button. To
restart thewalkingbelt,press theStartbutton or the
Speed increase button.
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase or decrease buttons. Each time
you press the Incline increase or decrease button,
the incline will change by 0.5%. Note: After you
pressan Incline button, it may take a moment for
the treadmill to reach the selected incline setting.
Reset
Position
14


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