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Reebok S 9.80 TREADMILL Manual

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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts. When the manual mode of the console is se-
lected, the speed and inclineof the treadmill can be
changed with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the built-
in handgrippulse sensor.
In addition, the console features sixteen preset work-
outs–eight weightloss and eight performance work-
outs.Each workout automatically controls thespeed
and inclineof the treadmill as it guides you through an
effective exercise session.
The consolealso features the new iFit Interactive
Workout system. The iFit system enables the console
to accept iFit Interactive Workout Cards containing
workouts designedto help you achieve specific fitness
goals. For example, lose unwanted pounds with the 8-
week Weight Loss workout, or train for a long-distance
run with the Marathon workout. iFit workouts automati-
callycontrol the treadmillwhile thevoice of apersonal
trainer coaches you and through every step of your
workout. iFit cards areavailableseparately. To pur-
chaseiFit cards at any time, go to www.iFit.com or
call the telephone number on the front cover of
this manual. iFit cards are also available at select
stores.
You can even listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system while you get in shape. This product has been
designed specifically to work with iPod and has been
certified by the developer to meet Apple performance
standards.
Toturn on the power,seepage 14.To usetheman-
ual mode,seepage14.To use a preset workout, see
page 17. To use an iFit card,see page18. To use the
informationmode, seepage 19.To usethe stereo
soundsystem,see page20.
CONSOLE DIAGRAM
Navigation Buttons
Integrated Universal Dock for iPod
… 13 …


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