738128
14
Zoom out
Zoom in
Previous page
1/15
Next page
Reebok i-R
un 3
.0 Reebok i-Run 3.0
09
r
eebokfitne
ssequipment.com
08
C
ust
omer Support 0800 440 2459
P1-P12
The
se are pre-set programs in which the speed will be changed automatically during
workout. The speed change will be split into 10 segments and will be changed depending
on the workout time set. For example, 10 minute program the speed will be changed
every 1 minute.
P1 – P12 Program Chart
Comp
uter
1. Press butt
on to select desired program
2. Use Speed
to change the work
out time
3. Press
to begin
4. When the s
elected time has elapsed the machine
will display END, the running belt will slow and stop.
UNITS:KM/H
1 2 3 4 5 6 7 8 9 10
P1 SPEED 3 3 6 5 5 4 4 4 4 3
P2 SPEED 3 3 4 4 5 5 5 6 6 4
P3 SPEED 2 4 6 8 7 8 6 2 3 2
P4 SPEED 3 3 5 6 7 6 5 4 3 3
P5 SPEED 3 6 6 6 8 7 7 5 5 4
P6 SPEED 2 6 5 4 8 7 5 3 3 2
P7 SPEED 2 9 9 7 7 6 5 3 2 2
P8 SPEED 2 4 4 4 5 6 8 8 6 2
P9 SPEED 2 4 5 5 6 5 6 3 3 2
P10 SPEED 2 5 7 5 8 6 5 2 4 3
P11 SPEED 2 5 6 7 8 9 10 5 3 2
P12 SPEED 2 3 5 6 8 6 9 6 5 3
UNITS:MILE/H
1 2 3 4 5 6 7 8 9 10
P1 SPEED 1.8 1.8 3.7 3.1 3.1 2.5 2.5 2.5 2.5 1.8
P2 SPEED 1.8 1.8 2.5 2.5 3.1 3.1 3.1 3.7 3.7 2.5
P3 SPEED 1.2 2.5 3.7 5 4.3 5 3.7 1.2 1.8 1.2
P4 SPEED 1.8 1.8 3.1 3.7 4.3 3.7 3.1 2.5 1.8 1.2
P5 SPEED 1.8 3.7 3.7 3.7 5 4.3 4.3 3.1 3.1 2.5
P6 SPEED 1.2 3.7 3.1 2.5 5 4.3 3.1 1.8 1.8 1.2
P7 SPEED 1.2 5.6 5.6 4.3 4.3 3.7 3.1 1.8 1.2 1.2
P8 SPEED 1.2 2.5 2.5 2.5 3.1 3.7 5 5 3.7 1.2
P9 SPEED 1.2 2.5 3.1 3.1 3.7 3.1 3.7 1.8 1.8 1.2
P10 SPEED 1.2 3.1 4.3 3.1 5 3.7 3.1 1.2 2.5 1.8
P11 SPEED 1.2 3.1 3.7 4.3 5 5.6 6.2 3.1 1.8 1.2
P12 SPEED 1.2 1.8 3.1 3.7 5 3.7 5.6 3.7 3.1 1.8
HRC (Heart Rate Control) PROGRAMS:
1) 1. Function: The hand pulse sensors can detect the user’s actual heart rate and treadmill will
adjust the speed to increase/decrease user’s actual heart rate to reach the value of Pre-set
Target Heart Rate. If user’s actual heart rate is lower than the Pre-set Target Heart Rate,
treadmill will increase the speed as step by step automatically till the actual user’s heart rate
reaches the Pre-set Target Heart Rate. If user’s actual heart rate is higher than the Pre-set
Target Heart Rate, treadmill will lower the speed as step by step automatically till the actual
user’s heart rate reaches the Pre-set Target Heart Rate. There are 3 groups of default setting
on HRC programs as
Hr 1
,
Hr 2
and
Hr 3
programs.
2. Press “PROGRAMbutton to select
Hr 1
Hr 3
while the treadmill is under standby
mode, Press the “MODE” button to enter the HRC program, the PULSE window will show
25
and blink which is default user age, you can adjust the user age by pressing “+/-” buttons
(Range : 13 - 80) then press “MODE” to confirm. The PULSE window will show the numbers of
Pre-set Target Heart Rate and blink that according to user age, you can adjust the pre-set target
heart rate numbers if necessary then press “MODE” button to confirm. The TIME window will
show
30:00
and blink which is default exercise time, you can adjust the exercise time by pressing
“+/-” buttons (Range 5-99minutes) then press “MODEbutton to confirm. Press
“STARTto start the HRC program.
3. Please firmly hold the hand pulse sensors when you are using the HRC programs.
**WARNING : Please be aware that treadmill speed will be adjusted automatically in these
HRC programs.
14


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Reebok i-Run 3.0 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Reebok i-Run 3.0 in the language / languages: English as an attachment in your email.

The manual is 8,8 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info