559655
32
Zoom out
Zoom in
Previous page
1/196
Next page
P 10: Target zone program
“Max Target Rate” % has 3 regular setting modes in the Target zone program. When the user inputs the AGE information,
the program automatically sets up Estimated Maximum pulse rate.
When the user selects the P10 - Target zone program and presses the ENTER button, the LCD display will show and flash
“65%”. Press the UP/DOWN button to select and set up Max Target Rate to either 65%, 75% or 85%. After setting up the
Max Target Rate, press the “ENTER” button to continue the program setting.
Target zones:
65%: Health/Fat Burning
75%: Fitness/Body Shaping
85%: Performance
After you set the Max Target Rate and press the ENTER button, the TIME display will show the workout time setting
“32:00”. Press the UP/DOWN button to adjust workout time then press ENTER to confirm. Press START to begin the
exercise program.
WARM UP – Target zone program
After completing the TIME setting up, Press the START button to start the program. There is a 3 minute warm up section.
The WARM UP section will count down from 3 minutes. The WARM UP section will help you reach the minimum target
workout pulse rate. When you start the WARM UP” section, the LCD display will show the words “WARM UPthree
times. The TIME display will count down from the preset time, the “DISTANCE” and “CALORIES” display will count up
from 0. The computer will detect user pulse rate and compare with the preset estimate normal pulse rate every 15
seconds.
During the 3 minutes warm up section the preset time will count down and the “DISTANCE and CALORIES” will count up
from 0. If the actual pulse rate does not reach the target workout pulse rate, the resistance will increase 1 level every 15
seconds.
If the computer does not detect the user actual pulse rate, the computer will pause the compare function and stop
increasing the resistance. The LCD will show “NO PULSE.
When the computer detects that actual pulse rate reaches the minimum target workout pulse rate in the “Warm up”
procedure, the resistance will stop increasing and continue at the same resistance until the 3 minute warm up is
complete and then go into the target zone main program.
If you cannot reach the minimum target workout pulse rate in 3 minutes, the program will continue the second 3
minutes WARM UP section. If during the second WARM UP section the user still cannot reach the minimum target
workout pulse rate, the computer will continue on to the third WARM UP section for 3 minutes. If after the third WARM
UP program still cannot bring up the actual pulse rate to the minimum target workout pulse rate, the computer will
beep, meanwhile the program will stop and TIME display will show “FAIL. 10 seconds later the program will return to
POWER ON status.
GB
32


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Reebok B5.7e Bike at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Reebok B5.7e Bike in the language / languages: English, German, Italian, Polish as an attachment in your email.

The manual is 11,68 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Reebok B5.7e Bike

Reebok B5.7e Bike Installation Guide - English, German, Italian, Polish - 48 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info