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HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
l
owestposition.Ifyoudonotdothis,youmaydamagethe
treadmillwhenyoufoldit.Removethekeyandunplugthe
powercord.CAUTION: Youmustbe able to safely lift 45
lbs. (20 kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by
the arrow at the right. CAUTION: To decrease the pos-
sibility of injury, do not lift the frame by the plastic foot
rails. Make sure to bend your legs and keep your back
straight. As you raise the frame, make sure to lift with
your legs rather than your back. Raise the frame about
halfway to the vertical position.
2. Raise the frame until the latch knob locks into the storage
position. Make sure that the latch knob is locked in
the storage position.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of di-
rect sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor-
age position as described above. Make sure that the latch
knob is locked in the storage position.
1. Hold the handrails and place one foot against one of the
wheels.
2. Tiltthe treadmill back untilitrolls freelyon thewheels.
Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface.
3. Place one foot against one of the wheels, and carefully
lower the treadmill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be
necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release
the latch knob.
2. Holdthemetalframefirmlywithbothhands,andloweritto thefloor.CAUTION:Todecrease thepossibility
ofinjury,donotlowertheframe bygrippingonlytheplasticfootrails.Donotdroptheframetothefloor.
Makesuretobendyourlegsandkeepyourbackstraight.
Wheel
Handrails
Frame
Latch Knob
Frame
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