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Programmauswahl und Programmbeschreibung
5. Programmauswahl und Programmbeschreibung
5.1. Programm-Anwahl
Durch Drücken der gewünschten Programm-Taste kann das jeweilige Trainingsprogramm aufgerufen werden.
5.2. Programm-Beschreibung
5.2.1. Schnellstart-Programm
Programmbeschreibung:
Es handelt sich um ein so genanntes Quickstart-Programm. Taste drücken und sofort kann mit dem Training begonnen werden.
1
Treten Sie in die Pedale,
um mit dem Training zu beginnen.
Der Tretwiderstand
kann mit
und während des
Trainings reguliert werden.
Pause-Modus:
Wird durch kurzes, einmaliges Drücken der
Zurückstellen/Pause-Taste aufgerufen. Stopp
erscheint im Anzeigenfeld und alle Werte
stoppen mit dem Zählen. Um die
Trainingsein-
heit wieder fortzusetzen, erneut
Zurückstellen/
Pause-Taste drücken.
Programm beenden:
Ein Programm kann nur im Pause-Modus
durch
Drücken einer beliebigen Programm
taste oder
durch einen RESET (Neustart) beendet werden.
SchnellStart
SchnellStart
Intervall
programm
watt
programm
berg
programm
manuelleS
programm
teSt
programm
zIelpulS
programm
bmr-fett-bmI
meSSung
IndIvIdual
programm
erholungS
meSSung
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