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DOELEN INSTELLEN
Met QardioBase kunt u doelen instellen zodat u uw vorderingen
kunt volgen in elke modus die u gebruikt. Indien de modus
“Slimme Feedback” is geactiveerd, zullen de gezichtsuitdrukkingen
die worden weergegeven bij metingen een weerspiegeling zijn van
uw vorderingen ten opzichte van het doel dat u heeft ingesteld.
Volg deze stappen om uw doelstellingen in te stellen:
1. Open de QardioBase sectie van uw Qardio App.
2. Selecteer het tabblad GESCHIEDENIS onderaan in het
scherm om uw meetgeschiedenis op te roepen.
3. Selecteer het doelpictogram bovenaan rechts in het
scherm om STREEFDOEL in te voeren.
4. Verschuif de cirkel die uw huidige gewicht weergeeft naar
links of rechts om uw streefgewicht aan te geven.
5. Op basis van het aanbevolen gewichtsverlies of toename
zal de Qardio App u tonen hoeveel weken het u zal kosten
om uw streefgewicht te bereiken en hoeveel gewicht u
elke week moet verliezen of aankomen om op de goede
koers te blijven voor uw streefdoel.
6. Tik op de knop “Opslaan” bovenaan rechts in de hoek om uw
nieuwe doel vast te leggen.
7. Om uw doel te verwijderen, drukt u op de “x” bovenaan links in de
hoek van uw doelweergave in STREEFDOEL.
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