Manual Proteus PEC 7500 (page 5 of 10) (Dutch)

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Let er a.u.b. op dat alleen de waarde van de tijd of de afstand

kan worden aangepast. Beide opties kunnen niet tegelijk worden

aangepast. Bijvoorbeeld de afstand is

D. PROGRAMMA SELECTIE: Er zijn 15 programma’s met 1 herstel

inclusief 1 handmatig programma, 6 voorgeprogrammeerde

programma’s, 1 lichaamsvet programma, 4 hartslag controle

programma’s, 2 zelf in te stellen programma’s, 1 watt controle

programma en 1 hartslag herstel meting.

E. PROGRAMMA GRAFIEK

Elke weergegeven grafiek is de waarde van de weerstand in elke

kolom. Met de oplopende tijdswaarde staat elke kolom voor 3

minuten, in totaal vormt dat 30 minuten. Met teruglopende

tijdswaarde heeft elke kolom een waarde van

éé

n tiende van de

totale ingestelde waarde. De tijd is bijvoorbeeld ingesteld op 40

minuten. Dan is elke kolom 40 minuten gedeeld door 10

kolommen (40/10=4). Elke kolom is dan 4 minuten. De volgende

grafieken zijn de verschillende profielen op de monitor.

PROGRAMMA PROGRAMMA PROGRAMMA

1 (HANDMATIG) 2 (POLLING) 3 (VALLEI)

PROGRAMMA PROGRAMMA PROGRAMMA

4 (VET VERBRANDEN) 5 (RAMP) 6 (BERG)

PROGRAMMA PROGRAMMA PROGRAMMA

7 (RANDOM) 8 (LICHAAMSVET) 9 (DOEL H.S.)

PROGRAMMA PROGRAMMA PROGRAMMA

10 (60% H.S.C.) 11 (75% H.S.C.) 12 (85% H.S.C.)

PROGRAMMA PROGRAMMA PROGRAMMA

13 (PERS. INST.) 14 (PERS. INST.) 15 (WATT CONT.)

F. LICHAAMS TYPEN:

Er zijn 9 lichaamstypen, verdeeld naar het berekende vet

percentage. Type 1 is van 5% tot 9.9%. Type 2 is van 10% tot

14.9%. Type 3 is van 15% tot 19.9%. Type 4 is van 20% tot

24.9%. Type 5 is van 25% tot 29.9%. Type 6 is van 30% tot

34.5%. Type 7 is van 35% tot 39.9%. Type 8 is van 40% tot

44.9%. Type 9 is van 45% tot 50%.

G. BMR: Basal Metabolisme Ratio. De monitor zal de gegevens over

het geslacht, de lengte, het gewicht en leeftijd berekenen

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Proteus PEC 7500 Manual

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