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Computerhandleiding Proteus PEC-4590
-8-
BMR (Basal Metabolic Rate): Minimum aantal calorieën wat uw lichaam nodig heeft om
normaal te kunnen functioneren. De computer zal aan de hand van het ingevoerde geslacht,
lengte, gewicht en leeftijd de waarde van de BMR berekenen en weergeven, variërend van
1-9999Kcal
BMI (Body Mass Index): De computer zal uw lengte met uw gewicht vergelijken en zo uw
BMI uitrekenen. De BMI wordt berekend door het lichaamsgewicht in kilo’s te delen door het
kwadraat van de lichaamslengte (kg/m²). De BMI waarde zal op het scherm verschijnen,
variërend van 1,0 tot 99,9.
Tabel 1: Betekenis Body Mass Index waarden
Betekenis BMI Waarde
Ondergewicht <18,5
Normaal 18,5 - 25
Overgewicht 25 - 30
Ernstig overgewicht >30
FAT% (BODY FAT RATIO): De computer zal aan de hand van uw geslacht, leeftijd, lengte
en gewicht uw lichaamsvetpercentage berekenen en deze weergeven op het scherm. Het
lichaamsvetpercentage wordt weergegeven van 5% - 50%. Om u een indicatie te geven wat
het resultaat inhoudt, kunt u onderstaande tabellen raadplegen.
Tabel 2: Vetpercentage vrouwen
Leeftijd Te laag Goed Te hoog Veel te hoog
20 - 39 0 21% 21 33% 33 39% >39%
40 - 59 0 23% 23 34% 34 40% >40%
60 - 79 0 24% 24 36% 36 42% >42%
Tabel 3: Vetpercentage mannen
Leeftijd Te laag Goed Te hoog Veel te hoog
20 - 39 0 8% 8 20% 20 25% >25%
40 - 59 0 11% 11 22% 22 28% >28%
60 - 79 0 13% 13 25% 25 30% >30%
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