Manual Pro-form POWER 1495 - PFTL14613 (page 27 of 44) (English)

553953

Zoom out

Zoom in

1/44

HOW TO USE A PULSE WORKOUT

Pulse workouts automatically control the speed and

incline of the treadmill to keep your heart rate near a

target level while you exercise. Note: You must wear a

chest heart rate monitor to use a pulse workout.

1. Put on the included chest heart rate monitor.

For more information about the chest heart rate

monitor, see page 18.

2. Insert the key into the console.

See HOW TO TURN ON THE POWER on page

page 21.

3. Select a pulse workout.

To select a pulse workout, touch the runner button

in the lower left corner of the screen. Next, touch

the Heart Rate button on the screen.

Then, touch either the Performance or Endurance

tab on the screen.

4. Enter your maximum heart rate.

Touch the increase and decrease buttons to enter

your maximum heart rate. You can also adjust the

maximum speed and duration for the workout.

Note: To determine your maximum heart rate, con-

sult your physician or a physician-recommended

source.

5. Start the workout.

Touch the Start Workout button on the screen to

start the workout. A moment after you touch the

button, the walking belt will begin to move. Hold the

handrails and begin walking.

6. Follow your progress with the displays.

See step 5 on page 23.

7. Turn on the fan if desired.

See step 7 on page 24.

8. When you are finished exercising, remove the

key from the console.

See step 8 on page 24.

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Pro-form POWER 1495 - PFTL14613 in the language / languages: English as an attachment in your email.

The manual is 2,37 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Pro-form POWER 1495 - PFTL14613 Manual

Product: