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7. Halten Sie mit Hilfe einer zweiten Person einen
Bolzenabstandhalter (90) in das untere Ende des
linken Pfostens (85) hin. Fügen Sie einen M10
x 95mm selbsthemmenden Bolzen (8) mit einer
M10 Zahnscheibe (9) in den linken Pfosten und
den Bolzenabstandhalter ein. Wiederholen Sie
diesen Schritt mit einem zweiten Bolzen-
abstandhalter (90), einem M10 x 68mm selb-
sthemmendem Bolzen (114), und einer M10
Zahnscheibe (9).
Halten Sie den linken Pfostenabstandhalter (86)
und den linken Pfosten (85) gegen die Basis (95).
Ziehen Sie den M10 x 95mm selbsthemmenden
Bolzen (8) und den M10 x 68mm selbsthem-
menden Bolzen (114) solange fest, bis die Kӧpfe
der selbsthemmenden Bolzen den linken Pfosten
berühren; ziehen Sie die selbsthemmenden
Bolzen noch nicht vollstӓndig fest.
Kippen Sie den Lauftrainer mit Hilfe einer zweiten
Person, sodass die Basis (95) ach auf dem
Boden steht.
86
85
114
8
95
90
9
7
8. Identizieren Sie die linken und rechten
Pfostenabdeckungen (109, 110) welche
mit einem “Left” und “Right” Aufkleber mar-
kiert sind (L oder Left bedeutet links; R oder
Right bedeutet rechts). Ziehen Sie die linke
Pfostenabdeckung, wie angezeigt, über den
linken Pfosten (85). Ziehen Sie die rechte
Pfostenabdeckung, wie angezeigt, über den
rechten Pfosten (89).
109
85
89
110
8
10


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